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    Easy Vegetarian & Vegan Recipes

    Here at Gastronotherapy, you'll find easy recipes that are (mainly) vegetarian and vegan, but never leaving out dessert. Nourishing yourself should always taste good, and time spent in the kitchen can be therapeutic.

    Summer Recipes

    Here are some of my favorite summer recipes, both savory and sweet!

    • Spoonful of roasted cherry tomato sauce being lifted out of a jar.
      Oven Roasted Cherry Tomato Sauce
    • Bowl of healthy baked beans resting on a cutting board with a spoon.
      Healthy Baked Beans (no refined sugar)
    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters
    • plate of blueberry cobbler with ice cream and a spoon resting on a white napkin.
      Rustic Vegan Blueberry Cobbler

    Healthy Recipes

    Here is a collection of some of my favorite healthy recipes. Whether you want to eat more plant-forward, or you're looking for new healthy recipes to add to your collection, I've got something for everyone!

    • Two pieces of stuffed zucchini arranged on a white plate.
      Vegetarian Stuffed Zucchini Boats with Rice
    • Fudgy black bean cookies arranged on a plate.
      Fudgy Black Bean Cookies
    • Chickpea salad sandwich arranged on a cutting board.
      Vegan Chickpea Salad Sandwich
    • Spaghetti with green pasta sauce on a large platter garnished with fresh basil.
      Creamy Green Pasta Sauce (Quick & Healthy)

    Trending Recipes

    • Sliced tomato tart on a wooden cutting board with a knife.
      French Tomato Tart with Puff Pastry
    • Puff pastry quiche arranged with a pie server.
      Puff Pastry Quiche with Spinach and Feta
    • bowl of imitation crab dip with spoon and crackers.
      Cold Imitation Crab Dip
    • Vegetarian blt with portobello mushrooms.
      The Ultimate Vegetarian BLT (with vegan option)
    • Easy blueberry turnovers arranged on parchment paper with one torn open.
      Easy Blueberry Turnovers
    • blueberry lemon pound cake sliced onto parchment paper.
      Blueberry Lemon Ricotta Pound Cake
    • Balsamic bruschetta arranged on parchment paper with fresh basil.
      Tomato Balsamic Bruschetta
    • bowl of tuscan bean salad with a spoon, fresh basil, and a napkin.
      Easy Tuscan Bean Salad

    About MaryAnne

    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where I bring vibrant, delicious, and thoughtfully crafted mainly vegetarian and vegan (flexitarian) recipes to life. While my focus leans toward wholesome, nourishing dishes, my love for dessert ensures that indulgence always has a place at the table!

    Learn more about me →

    Plant-Based Recipes

    Here is a collection of vegan recipes that you can feel good about eating without sacrificing any flavor.

    • Crispy bbq tofu sandwich arranged on a cutting board.
      Crispy BBQ Tofu Sandwich
    • Bowl of spicy hummus garnished with fresh parsley.
      Spicy Hummus Recipe (10 minutes)
    • Hearty lentil sloppy joes arranged on a platter.
      Vegetarian Sloppy Joes
    • Saucy broccoli & tofu stir fry served on a plate.
      Broccoli and Tofu Stir Fry

    See more vegan recipes →

    30 Minute Pasta Recipes

    No need to order expensive takeout when you can have a delicious pasta dish on the table in 30 minutes or less!

    • Bowl of creamy scallop linguine with seared scallops and fresh parsley.
      Creamy Scallop Linguine
    • Plate of spaghetti pasta with a fork resting on the side.
      Easy Garlic Butter Pasta (20 minutes)
    • Large plate of garlic shrimp spaghetti with two forks.
      Garlic Shrimp Spaghetti
    • Creamy pesto pasta with roasted tomatoes in a white bowl.
      Creamy Vegan Pesto Pasta (30-Minute)

    See more pasta recipes→

    Salad Recipes

    Here is a collection of my favorite vegetarian & vegan salad recipes. Whether you're searching for a salad for lunch, dinner, a potluck, or special occasion, there's a recipe for everyone!

    • large bowl of gluten free tabbouleh garnished with avocado and lemon slices with a wooden spoon.
      Quinoa Tabbouleh with Chickpeas and Avocado
    • apple cucumber salad assembled in a bowl with two forks and napkin on the side.
      Cucumber Apple Salad
    • Bowl of crisp apple and pistachio salad with pistachios sprinkled around.
      Apple Gorgonzola Salad with Mustard Vinaigrette
    • tuna steak salad in a bowl with veggies.
      Seared Ahi Tuna Salad with Wasabi Vinaigrette

    See more salad recipes→

    Main Course Recipes

    Here you will find delicious vegetarian, vegan, dairy-free, and gluten-free main course recipes that work great as meal prep, weeknight dinner, or a weekend splurge. Try a new recipe tonight!

    • Two savory harvest bowls dressed with balsamic vinaigrette.
      Vegetarian Harvest Bowl (Sweetgreen Copycat)
    • Crispy vegan flatbread pizza topped with basil.
      Vegan Flatbread Pizza
    • garlic grilled cheese stacked on top of wooden cutting board
      Garlic Bread Grilled Cheese
    • plate of stuffed salmon with spinach and cream cheese on a platter.
      Creamy Spinach Stuffed Salmon

    See more main course recipes→

    Dessert Recipes

    Here you will find fantastic and delicious vegan, dairy-free, and non-vegan dessert recipes perfect for your dietary and entertainment needs. Find a new favorite today!

    • Creamy peanut butter pie with one slice cut and garnished with peanuts.
      Vegan Peanut Butter Pie (No Bake)
    • death by chocolate zucchini bread sliced on a wooden cutting board.
      Death By Chocolate Zucchini Bread
    • vegan fruit tart with kiwi and berries on a platter and surrounded by more berries.
      Vegan Fruit Tart
    • Vegan blondies stacked on parchment paper with chocolate chips in background.
      Gooey Vegan Blondies

    See more dessert recipes →

    Vegetarian Recipes

    A collection of simple and flavorful vegetarian recipes that work great as meal prep, weeknight dinner, or a weekend splurge. Try a new recipe tonight!

    • tortellini salad in a white bowl with a wooden spoon and tomatoes on the side.
      Summer Tortellini Salad
    • Smoky and meaty portobello mushroom tacos with fresh garnishes.
      Portobello Mushroom Tacos
    • mediterranean stuffed peppers in a baking dish with tongs.
      Mediterranean Stuffed Peppers (Vegetarian)
    • Roasted sweet potato frittata in a cast iron skillet.
      Sweet Potato Frittata

    See more vegetarian recipes →

    Snack Recipes

    Here you will find quick and tasty vegan and vegetarian snack recipes that work for a long commute, a late-night craving, game day, or when you need a bite of something in-between meals. Satisfy your hunger with a new recipe today!

    • black bean corn avocado salsa in a bowl garnished with cilantro.
      Black Bean Corn Avocado Salsa
    • Protein energy bites arranged on a plate.
      No Bake Energy Balls
    • cup of simple guacamole with chips and lime on the side.
      Easy 4 Ingredient Guacamole Recipe
    • Bowl of spicy hummus garnished with fresh parsley.
      Spicy Hummus Recipe (10 minutes)

    See more snack recipes →

    Side Dish Recipes

    A collection of my favorite side dish recipes that are perfect for a busy weeknight, special gathering, or holiday table.

    • fork resting on a plate of sauteed sweet potatoes garnished with cilantro.
      Crispy Sauteed Sweet Potatoes
    • Roasted japanese sweet potato fries on a wooden cutting board with beer and condiments.
      Roasted Japanese Sweet Potato Fries
    • plate of purple cabbage coleslaw garnished with fresh parsley.
      Quick Purple Cabbage Slaw
    • apple cucumber salad assembled in a bowl with two forks and napkin on the side.
      Cucumber Apple Salad

    See more side dish recipes →

    Breakfast Recipes

    A collection of my favorite breakfast recipes that include savory or sweet, as well as healthy or indulgent. Find a new favorite today!

    • Rich french toast with caramelized bananas and syrup being poured on top.
      Caramelized Banana French Toast
    • pan of fluffy cinnamon rolls with cup of coffee on the side.
      Gooey Cinnamon Rolls (Cinnabon Copycat)
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      Cheesy Spinach and Mushroom Quiche
    • Stack of fluffy blueberry muffins on a pan.
      The Ultimate Sour Cream Blueberry Muffins

    See more breakfast recipes →

    Cooking Tips

    A collection of my cooking tips and tricks, complete with detailed instructions to help you along in the kitchen.

    • stack of buttermilk pancakes being covered in maple syrup.
      Maple Syrup Substitute (8 easy options)
    • italian seasoning substitute on a wooden spoon.
      Italian Seasoning Substitute
    • partially frosted pan of cinnamon rolls with cup of coffee.
      How to Reheat Cinnamon Rolls (4 easy methods)
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      How to Reheat Quiche (4 easy methods)

    See more cooking tips →

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