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    Easy Vegetarian & Vegan Recipes

    Here at Gastronotherapy, you'll find easy recipes that are (mainly) vegetarian and vegan, but never leaving out dessert. Nourishing yourself should always taste good, and time spent in the kitchen can be therapeutic.

    Summer Recipes

    Celebrate the start of summer with an epic cookout full of delicious side dishes, snacks, and desserts. Find a new favorite recipe today!

    • bowl of tuscan bean salad with a spoon, fresh basil, and a napkin.
      Easy Tuscan Bean Salad
    • Rice krispie treats with m&m's arranged on a table.
      M&M Rice Krispie Treats
    • tortellini salad in a white bowl with a wooden spoon and tomatoes on the side.
      Summer Tortellini Salad
    • three vegan smores bars stacked on top of each other.
      Vegan S'mores Bars

    Trending Recipes

    • Spaghetti with green pasta sauce on a large platter garnished with fresh basil.
      Creamy Green Pasta Sauce (Quick & Healthy)
    • Strawberry turnovers arranged on parchment paper with fresh strawberries.
      Strawberry Turnovers with Puff Pastry
    • Puff pastry quiche arranged with a pie server.
      Puff Pastry Quiche with Spinach and Feta
    • Veggie fajitas arranged on a wooden cutting board.
      Hearty Vegetarian Fajitas
    • pan of cinnamon rolls with cup of coffee on the side.
      Gooey Cinnamon Rolls
    • plate of purple cabbage coleslaw garnished with fresh parsley.
      Quick Purple Cabbage Slaw
    • french tomato tart with puff pastry on a white countertop
      French Tomato Tart
    • marshmallow chocolate chip cookies arranged on a white plate.
      Chocolate Chip Marshmallow Cookies

    Main Course Recipes

    Here you will find delicious vegetarian, vegan, dairy-free, and gluten-free main course recipes that work great as meal prep, weeknight dinner, or a weekend splurge. Try a new recipe tonight!

    • Plate of spaghetti pasta with a fork resting on the side.
      20-Minute Garlic Butter Pasta
    • spring pea ravioli on a white plate with white napkin
      Easy Wonton Wrapper Ravioli with Spring Peas
    • mediterranean stuffed peppers in a baking dish with tongs.
      Mediterranean Stuffed Peppers (Vegetarian & Gluten-Free)
    • refried bean and cheese tacos arranged on a table with avocaco and cabbage.
      Easy Refried Bean Tacos

    See more main course recipes→

    Dessert Recipes

    Here you will find fantastic and delicious vegan, dairy-free, and non-vegan dessert recipes perfect for your dietary and entertainment needs. Find a new favorite today!

    • apricot gluten free galette on a baking sheet with one piece cut
      Apricot Gluten Free Galette
    • peanut butter pie with one slice cut and garnished with peanuts.
      Vegan Peanut Butter Pie (No Bake)
    • strawberry cornmeal cake on a white platter
      Strawberry Buttermilk Cake
    • plate of blueberry cobbler with ice cream and a spoon resting on a white napkin.
      Rustic Vegan Blueberry Cobbler

    See more dessert recipes →

    Vegetarian Recipes

    A collection of simple and flavorful vegetarian recipes that work great as meal prep, weeknight dinner, or a weekend splurge. Try a new recipe tonight!

    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters
    • portobello mushroom sandwiches arranged on a cutting board.
      Portobello Mushroom Sandwich with Ranch Slaw
    • Bowl of healthy baked beans resting on a cutting board with a spoon.
      Healthy Baked Beans (no refined sugar)
    • plate of zucchini risotto resting on a white napkin.
      Creamy Zucchini Risotto

    See more vegetarian recipes →

    blonde woman standing in her kitchen eating popcorn.

    About MaryAnne

    I am MaryAnne, a food lover living in SoCal. Gastronotherapy is where I create easy (and mainly vegetarian and vegan) recipes that cover an array of cuisines. And I have a huge sweet tooth, so dessert is never far behind.

    Learn more about me →

    Snack Recipes

    Here you will find quick and tasty vegan and vegetarian snack recipes that work for a long commute, a late-night craving, game day, or when you need a bite of something in-between meals. Satisfy your hunger with a new recipe today!

    • Balsamic bruschetta arranged on parchment paper with fresh basil.
      Tomato Balsamic Bruschetta
    • cup of simple guacamole with chips and lime on the side.
      Easy 4 Ingredient Guacamole Recipe
    • mutabal in a bowl resting on a cutting board with pita.
      Mutabal (Roasted Eggplant Dip)
    • black bean corn avocado salsa in a bowl garnished with cilantro.
      Black Bean Corn Avocado Salsa

    See more snack recipes →

    Vegan Recipes

    A collection of mouth-watering plant-based and dairy-free recipes that range from super healthy to more indulgent. Eating vegan has never tasted so delicious!

    • three vegan blondies stacked on parchment paper with chocolate chips scattered.
      Gooey Vegan Blondies
    • white bowl with vegan peanut noodles and a pair of chopsticks.
      Easy Vegan Peanut Noodles (20-minute)
    • flatbread pizza cut into three slices.
      Vegan Flatbread Pizza
    • impossible burger meatballs in a white bowl garnished with parsley
      Impossible Burger Meatballs

    See more vegan recipes →

    Side Dish Recipes

    A collection of my favorite side dish recipes that are perfect for a busy weeknight, special gathering, or holiday table.

    • Platter of roasted carrots and green beans drizzled with balsamic.
      Roasted Carrots and Green Beans with Garlic
    • apple cucumber salad assembled in a bowl with two forks and napkin on the side.
      Cucumber Apple Salad
    • creamy avocado gazpacho in a white bowl.
      Creamy Cucumber Avocado Gazpacho
    • roasted japanese sweet potato fries on a cuttingn board with ketchup and glass of beer in background
      Roasted Japanese Sweet Potato Fries

    See more side dish recipes →

    Breakfast Recipes

    A collection of my favorite breakfast recipes that include savory or sweet, as well as healthy or indulgent. Find a new favorite today!

    • caramelized bananas french toast on a white plate with maple syrup
      French Toast with Caramelized Bananas
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      Cheesy Spinach and Mushroom Quiche
    • stack of banana oat pancakes with syrup being poured on top.
      3 Ingredient Banana Oat Pancakes
    • glass of creamy flaxseed pudding topped with blueberries and shredded coconut.
      Creamy Flaxseed Pudding

    See more breakfast recipes →

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    MaryAnne from Gastronotherapy

    Hi, I'm MaryAnne! Gastronotherapy is where I create easy recipes that are mainly vegetarian and vegan. And I have a huge sweet tooth, so dessert is never far behind.

    More about me →

    Subscribe to my email newsletter to get my FREE Guide on Money Saving Tips on Buying Groceries, and get new recipes delivered to your inbox!

    Summer Recipes

    • bowl of tuscan bean salad with a spoon, fresh basil, and a napkin.
      Easy Tuscan Bean Salad
    • plate of purple cabbage coleslaw garnished with fresh parsley.
      Quick Purple Cabbage Slaw
    • tortellini salad in a white bowl with a wooden spoon and tomatoes on the side.
      Summer Tortellini Salad
    • three vegan smores bars stacked on top of each other.
      Vegan S'mores Bars
    • apple cucumber salad assembled in a bowl with two forks and napkin on the side.
      Cucumber Apple Salad
    • Bowl of healthy baked beans resting on a cutting board with a spoon.
      Healthy Baked Beans (no refined sugar)

    Popular Recipes

    • french tomato tart with puff pastry on a white countertop
      French Tomato Tart
    • Spaghetti with green pasta sauce on a large platter garnished with fresh basil.
      Creamy Green Pasta Sauce (Quick & Healthy)
    • stack of three old fashioned chocolate donuts with more donuts in the background.
      Chocolate Old Fashioned Donuts
    • pan of cinnamon rolls with cup of coffee on the side.
      Gooey Cinnamon Rolls
    • buttered corn on the cob resting on a white platter with tongs.
      How to Cook Frozen Corn on the Cob (5 easy methods)
    • Blueberry turnovers arranged on parchment paper with one torn open.
      Easy Blueberry Turnovers
    collage of publications that maryanne is featured in.

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    How To Support Gastronotherapy:

    There are a lot of expenses involved in running a food blog. If you love my recipes, you can help support what I do in several ways!

    • Follow along on Instagram, Facebook, or Pinterest.
    • Leave a ⭐️⭐️⭐️⭐️⭐️ star rating & review on the recipes you love.
    • Share my blog with friends and family who would also love it!
    • Subscribe to my email newsletter to get my FREE Guide on Money Saving Tips on Buying Groceries, and get new recipes delivered to your inbox!
    • Leave a tip in the "tip jar" for Gastronotherapy via Venmo at @MaryAnne-Hoekstra.

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