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    Gastronotherapy » Recipes » Appetizers

    Apple Walnut Salad with Cider Vinaigrette

    Modified: Aug 17, 2026 · Published: Aug 17, 2026 by MaryAnne · This post may contain affiliate links · 2 Comments

    Jump to Recipe Jump to Video Print Recipe

    Crisp apples, toasted walnuts, and a tangy-sweet cider vinaigrette make this easy apple walnut salad the perfect fall side dish.

    Apple walnut salad with apple cider vinaigrette.

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    This apple and walnut salad has everything I want in a fall salad: crisp apples, crunchy toasted walnuts, fresh greens, and a tangy-sweet cider vinaigrette that ties everything together.

    The key is using a firm, sweet-tart apple that won't soften in the salad and toasting the walnuts first, which gives them a much deeper, nuttier flavor. It's simple enough for a weeknight but pretty enough for a holiday table.

    If you love seasonal salads, try my apple salad with gorgonzola and pistachios, Thanksgiving salad with butternut squash, or lentil salad with Dijon next.

    Jump to:
    • Why You'll Love This Thanksgiving Salad
    • Ingredient notes
    • How To Make Apple Walnut Salad
    • Expert Tips
    • Variations & Substitutions
    • Make Ahead & Storage
    • More Fall Salad Recipes
    • Apple Walnut Salad Recipe

    Why You'll Love This Thanksgiving Salad

    • Lots of texture: Crisp apples and toasted walnuts balance the tender greens.
    • Quick: The salad and homemade cider vinaigrette come together in minutes.
    • Versatile: Serve it as an easy fall side dish or add protein to turn it into a meal.

    Ingredient notes

    Salad ingredients arranged on a table.
    • Apples: Choose a crisp apple that won't become soft once sliced. Honeycrisp, Pink Lady, Fuji, or Granny Smith are especially good options depending on how sweet or tart you want the salad.
    • Walnuts: Toast them before adding them to the salad. It takes just a few minutes but makes their flavor noticeably richer.
    • Apple cider vinegar: Its fruity acidity works especially well with apples and balances the richness of the walnuts and cheese.

    How To Make Apple Walnut Salad

    *See recipe card below for printable instructions.

    Toasting walnuts in a skillet.

    Toast the walnuts. In a medium-sized skillet, toast the walnuts over low heat, stirring frequently, until they become fragrant, about 7 minutes. Remove from heat to cool.

    Apple cider vinaigrette blended in a mason jar.

    Make the cider vinaigrette. Whisk/shake the dressing ingredients until emulsified.

    Assembled autumn salad with apples in a bowl.

    Assemble the salad. Combine the greens and remaining ingredients.

    Dressed walnut apple salad with vinaigrette.

    Dress and serve. Add the vinaigrette just before serving and toss gently.

    Expert Tips

    • Slice the apples shortly before serving. This keeps them looking fresh and prevents unnecessary browning.
    • Let the walnuts cool before adding them. Warm nuts can wilt delicate greens.
    • Don't overdress the salad. Start with part of the vinaigrette, toss, then add more as needed.

    Variations & Substitutions

    • Apples: Use any firm, crisp sweet or tart apple.
    • Walnuts: Substitute pecans if needed.
    • Cheese: Use goat cheese for a milder flavor.
    • Dairy-free/vegan: Use a vegan feta cheese substitute.
    • Make it a meal: Add chickpeas, lentils, tofu, or another favorite protein.

    Make Ahead & Storage

    Make ahead: Prepare the apple cider vinaigrette and toast the walnuts ahead of time. Assemble the salad and slice the apples shortly before serving.

    If you need to slice the apples well in advance, soak them for 5 minutes in water mixed with ¼ teaspoon salt per cup of water, then rinse and dry well.

    Storage: Store salad in the fridge for up to 4 days. Once dressed, the greens will soften, so only dress as much salad as you plan to eat. Store leftover components separately when possible.

    More Fall Salad Recipes

    • Bowl of crisp apple and pistachio salad with pistachios sprinkled around.
      Apple Gorgonzola Salad with Mustard Vinaigrette
    • Roasted squash salad in a bowl with arugua, Parmesan cheese, and pecans.
      Roasted Butternut Squash Salad with Shallot Dressing
    • French green lentil salad with kale.
      French Lentil Salad with Dijon Vinaigrette
    • Warm roasted cauliflower salad with arugula.
      Roasted Cauliflower Salad with Arugula, Walnuts and Gruyère

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with me through social media by following me on Instagram, Pinterest, TikTok, and Facebook.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    Apple walnut salad with apple cider vinaigrette.

    Apple Walnut Salad Recipe

    Author: MaryAnne
    Crisp apples, toasted walnuts, and a tangy-sweet cider vinaigrette make this easy Thanksgiving salad the perfect fall side dish.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 7 minutes mins
    Total Time 22 minutes mins
    Course Salad
    Cuisine American
    Servings 4 side salads
    Calories 298 kcal

    Ingredients
      

    • ½ cup walnuts, chopped
    • 5 ounces baby arugula
    • 1 large Fuji or Honeycrisp apple, cored and thinly sliced (or 2 small apples)
    • ½ cup crumbled feta cheese
    • ¼ cup dried cranberries

    Apple Cider Vinaigrette

    • ¼ cup extra-virgin olive oil
    • 1 ½ Tablespoons apple cider vinegar
    • 1 teaspoon pure maple syrup
    • 1 teaspoon Dijon mustard
    • ¼ teaspoon salt
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon smoked paprika

    Instructions
     
    Prevent your screen from going dark
     

    • Toast the walnuts. In a medium-sized skillet, toast the walnuts over low heat, stirring frequently, until they become fragrant, about 7 minutes. Remove from heat to cool.
    • Make the cider vinaigrette. In a small bowl, whisk the dressing ingredients until emulsified. Or, add all of the dressing ingredients to a small mason jar and shake until blended.
    • Assemble the salad. In a large salad bowl, combine the arugula, apples, toasted walnuts, feta, and cranberries.
    • Dress and serve. Add the vinaigrette just before serving and toss gently to coat all of the ingredients. Serve immediately.

    Video

    Notes

    • Make ahead: Prepare the apple cider vinaigrette and toast the walnuts ahead of time. Assemble the salad and slice the apples shortly before serving.
    • Storage: Store salad in the fridge for up to 4 days. Once dressed, the greens will soften, so only dress as much salad as you plan to eat. Store leftover components separately when possible.

    Nutrition

    Calories: 298kcalCarbohydrates: 19gProtein: 6gFat: 28gSaturated Fat: 5gPolyunsaturated Fat: 9gMonounsaturated Fat: 12gCholesterol: 17mgSodium: 384mgPotassium: 285mgFiber: 3gSugar: 14gVitamin A: 1016IUVitamin C: 8mgCalcium: 172mgIron: 1mg
    Tried this recipe?Let us know how it was!

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      Jalapeño Cheddar Corn Fritters – Crispy & Easy
    • Crispy zucchini fries with aioli dipping sauce.
      Crispy Zucchini Fries (Baked or Air Fryer)
    • Crispy zucchini fritters with feta and dill.
      Crispy Zucchini Fritters
    • Watermelon and cucumber salad with feta and mint in a bowl.
      Spicy Watermelon Cucumber Salad

    Comments

    1. Barb Haner says

      August 18, 2026 at 6:09 am

      5 stars
      I made this last night. It was a big hit! The combination of the apples, cranberries, and feta cheese was so good. I will be making this again with these fall ingredients in abundance.

      Reply
      • MaryAnne says

        August 18, 2026 at 8:06 am

        So glad you enjoyed it! 🙂

        Reply
    5 from 1 vote

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    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

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