Crispy, crunchy, roasted Brussels sprouts with garlic are the perfect anytime side dish. Just 3 ingredients, and ready in 35 minutes!

Like most people who grew up in the 1980's, I was fed my fair share of boiled, mushy Brussels sprouts. But, in the last few decades, people have learned about the genius of roasted Brussels sprouts, and thank goodness we did!

I can't think of a better way to prepare these little baby cabbages. This vegetarian side dish is always on rotation in my house as a go-to recipe when I need a quick and easy side, just like these Kung Pao Brussels Sprouts. With just 3 ingredients, it really doesn't get any easier than this.

One of the main reasons I love roasted Brussels sprouts so much is that they become crispy and crunchy on the outside while turning caramelized and tender on the inside, and this recipe places them front and center.

I often have to prevent myself from standing at the counter munching on them like potato chips when I take them out of the oven!

For this dish, they are tossed with a few glugs of olive oil, fresh garlic, seasoned with salt and pepper, and then you let your oven do its thing.

For more vegetable sides, try my Roasted Red Skin Potatoes with Chimichurri, Cumin Roasted Carrots with Yogurt Sauce, Red Skin Mashed Potatoes with Garlic, or Miso Slaw.

Jump to:

• Why This Recipe Works
• What You'll Need
• Step-By-Step Instructions
• Pro Tips
• FAQS
• Roasted Brussels Sprouts with Garlic Recipe

Why This Recipe Works

• Easy - Toss your ingredients into a bowl and roast for 35 minutes; dinner doesn't get any easier than this!
• Texture - Crunchy, crispy exterior with a tender interior
• Delicious - Garlicky, salty, and caramelized are a tasty way to eat your vegetables!
• Healthy - Brussels sprouts are full of fiber, vitamins, minerals, and anti-oxidants, which makes them incredibly healthy. This recipe is also vegan and gluten-free!
• Versatile - Add a sprinkle of Parmesan, lemon zest, or smoked paprika to change this recipe up each time you make it!

What You'll Need

Brussels Sprouts - I recommend using fresh Brussels sprouts when roasting them. You can use frozen, but they won't roast as nicely due to the higher moisture content.

Garlic - Because this is a simple recipe with very few ingredients, I recommend using fresh garlic to get that nice pop of flavor. You can use garlic powder if you are in a pinch, but it won't be quite as fresh-tasting.

Extra-Virgin Olive Oil - Use an olive oil with light, fruity notes. I really like Bertolli brand as my everyday olive oil, as it has a great flavor and is reasonably priced.

Step-By-Step Instructions

*See recipe card below for printable instructions.

Step 1. Preheat oven to 400 degrees F.

Step 2. Trim the tough ends of your Brussels sprouts, give them a good rinse, and cut in half (if using really large Brussels sprouts, you can cut into thirds or quarters).

Step 3. Place Brussels sprouts into a medium bowl. Add garlic, olive oil, salt, and pepper and toss until well combined.

Step 4. Transfer to a baking sheet and spread out evenly. Roast for 35-40 minutes, until crisp on the outside. Serve immediately.

Pro Tips

• Be sure to trim the tough stems off the ends of your Brussels sprouts, as well as any leaves that look yellow. Place them in a bowl and give them a good rinse as well.
• Depending on the size of your Brussels sprouts, they can be halved or quartered. If you cut them into smaller sizes, they will roast faster.
• I recommend eating this dish immediately after removing from the oven. If you make it ahead of time, it can be reheated in a 350 degree F. oven for about 5-7 minutes.
• To store: Place in an airtight container in the refrigerator for up to 4 days or in the freezer for up to 2 months. To reheat, follow the instructions noted above.
• Serve as a side accompaniment to Healthy Impossible Burger Meatballs, Chicken Avocado Focaccia Sandwich, French Onion Grilled Cheese, Vegan Flatbread Pizza, or Creamy Pasta with Scallops and Bacon.

FAQS

Enjoy your week, and feel free to drop me a line in the comments – I would love to hear if you try this recipe! Or tag me on Instagram @maryannehoekstra to let me know how it turned out! Also, if you are enjoying my blog, please consider recommending it to your friends. They can subscribe here.