Gastronotherapy

  • About
  • Recipe Index
  • FAQ
  • Subscribe
  • Accessibility
  • Cookbooks
  • weeknightdinnerclub
menu icon
go to homepage
  • My Favorite Recipes
  • Recipe Index
  • About
  • Subscribe
  • Weeknight Dinner Club
  • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • My Favorite Recipes
    • Recipe Index
    • About
    • Subscribe
    • Weeknight Dinner Club
    • Cookbooks
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Gastronotherapy » Recipes » Appetizers

    Roasted Beet Tart with Feta and Kale

    Modified: Sep 30, 2026 · Published: Apr 29, 2021 by MaryAnne · This post may contain affiliate links · 16 Comments

    Jump to Recipe Jump to Video Print Recipe

    A rich and buttery puff pastry is topped with sweet roasted beets tossed in a garlic vinaigrette, fresh kale, and briny feta. A quick and easy beet tart that comes together in 30 minutes and is party-worthy!

    roasted beet tart with feta and kale on parchment paper.

    Want to save this recipe?

    Enter your email below and get it sent straight to your inbox. Plus, I'll send you easy and delicious recipes every week!

    Save Recipe

    The recent gloomy weather motivated me to make something bright and colorful, and this vegetarian tart is the end result.

    Oven roasted beets are tossed in a garlic vinaigrette, and paired with salty feta and fresh kale (or use your beet greens!) that becomes slightly toasted and crunchy in the oven. We add them to our rich and buttery puff pastry, creating a mouth-watering vegetarian beet tart.

    It's luscious and buttery, while still being light and airy, like this tomato tart. When you cut into it, it crumbles slightly, almost like pie dough, which is part of the fun of eating it.

    Jump to:
    • ⭐️ Why This Recipe Is The Best
    • 🌿 Ingredient Notes
    • 📝 Variations & Substitutions
    • 🔪 How To Make Roasted Beet Tart with Feta and Kale
    • 👩🏼‍🍳 Expert Tips
    • Storage, Make-Ahead, & Reheating
    • 🍅 More Roasted Vegetable Recipes
    • Roasted Beet Tart Recipe

    ⭐️ Why This Recipe Is The Best

    • Taste: Luscious and buttery; fresh and bright; sweet and savory; briny and garlicky
    • Texture: Crunchy, crumbly, light and airy
    • Versatile: Beautiful and rustic vegetarian tart that can be served as an appetizer, main dish, or for brunch.
    • Easy: Thanks to frozen puff pastry - other than roasting the beets (which can be done ahead of time) - this beet tart recipe comes together in 30 minutes!

    🌿 Ingredient Notes

    tart ingredients laid out on a table.
    • Frozen puff pastry - It's one of the best ingredients for so many reasons: If you buy a brand that is made with butter (some are made with oil), the flavor is as good as any homemade version; it keeps in the freezer for months; it bakes up beautifully, creating rich, crispy pastry that can be topped with any number of foods- savory or sweet (try it in my puff pastry quiche, apple pie with puff pastry, strawberry turnovers, or blueberry turnovers)!
    • Garlic - I highly recommend using fresh garlic for optimal flavor.
    • Beets - Golden or red beets will work great for this recipe (or combine them!).
    • Kale or beet greens - No need to throw away those beet greens when you can use them as the greens for your beet tart! Just give them a quick chop before adding.
    • Feta - I love the briny and salty flavor of feta, and it pairs so well with our sweet roasted beets and buttery pastry.

    📝 Variations & Substitutions

    • Pre-cooked (frozen) beets. Can be used as a substitute for fresh beets. Blot them with a paper towel before using, as they hold quite a bit of moisture.
    • Frozen pie dough/crust can be used in place of puff pastry. Bake according to package instructions. Try it in my spinach and mushroom quiche.
    • Use your favorite greens. Fresh spinach, chard, and mustard greens can all be used in place of kale for our beet tart.
    • Make gluten-free: Substitute a gluten-free brand of puff pastry or pie dough.
    • Make vegan: Substitute a vegan brand of puff pastry/pie dough and use a plant-based cheese (or omit it).
    sliced tart on a wooden cutting board.

    🔪 How To Make Roasted Beet Tart with Feta and Kale

    (See recipe card below for printable instructions)

    Preheat the oven to 400 degrees F. Lightly roll out the puff pastry on a sheet of parchment paper. Transfer dough on parchment paper to a baking sheet.

    Using a knife, score the puff pastry about 1 inch from the edge. Brush border with the beaten egg. Prick the center of the dough all over with a fork.

    pierced and scored puff pastry on a baking sheet.
    puff pastry scored and pierced with a fork

    Bake for 10 minutes. After removing from oven, use spatula to press down on parts of dough that have puffed up.

    Meanwhile, make garlic vinaigrette: In a medium-sized bowl, mix together olive oil, vinegar, garlic, salt, and pepper using a whisk. Add beets and toss to coat.

    Add chopped kale or beet greens to pastry and bake for an additional 7-8 minutes, until it just starts to wilt.

    kale and beet greens on baked puff pastry.

    Add beet mixture, feta, and parsley, and bake for an additional 10 minutes. Serve roasted beet tart immediately.

    beets, feta, and kale on puff pastry on a baking sheet.

    👩🏼‍🍳 Expert Tips

    • If you buy beets with the tops attached, don't throw them out. They are a delicious leafy green that can be used in place of the kale.
    • No need to peel beet skins before roasting. It's much easier after they are roasted.
    • Wear gloves when you handle roasted beets to avoid staining your hands.
    • Use a plastic cutting board to handle roasted beets; they will stain your wooden cutting board!

    Storage, Make-Ahead, & Reheating

    Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.

    Make ahead: You can roast beets up to 24 hours ahead of time. For a no peeling and no foil recipe, check out my easy roasted beets!

    How to freeze: Place beet tart squares in a freezer-safe container and freeze for up to 3 months. To thaw, place in refrigerator overnight.

    To reheat: Place in preheated 350 degree F oven for 10-15 minutes.

    white hand lifting up slice of beet tart.

    🍅 More Roasted Vegetable Recipes

    • Sliced tomato tart on a wooden cutting board with a knife.
      Tomato Tart with Puff Pastry
    • Sheet pan beets with olive oil and salt and pepper.
      Oven Roasted Beets
    • Vegan quinoa bowl recipe with tahini dressing.
      Vegan Quinoa Bowl Recipe with Lemon Tahini Dressing
    • roasted red potatoes with cilantro chimichurri in a white bowl
      Oven Roasted Red Potatoes with Chimichurri

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with me through social media by following me on Instagram, Pinterest, TikTok, and Facebook.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    roasted beet tart with feta and kale on parchment paper.

    Roasted Beet Tart Recipe

    Author: MaryAnne
    In this roasted beet tart, a rich and buttery puff pastry crust is topped with sweet roasted beets, bitter kale, and salty feta. It's a healthy and tasty beet tart recipe that can be ready in 30 minutes and is party-worthy!
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 30 minutes mins
    Total Time 45 minutes mins
    Course Appetizer, Main Course
    Cuisine American
    Servings 4 servings
    Calories 479 kcal

    Ingredients
      

    • 1 frozen puff pastry, thawed
    • 1 egg, beaten
    • 3 Tablespoons extra-virgin olive oil
    • 1 Tablespoon white wine vinegar
    • 2 cloves garlic, minced
    • ½ teaspoon salt
    • ¼ teaspoon black pepper
    • 3 beets, roasted and thinly sliced
    • ½ bunch kale or beet greens, roughly chopped
    • ¼ cup feta, crumbled
    • 1 teaspoon dried parsley (or 1 tbsp. fresh)

    Instructions
     
    Prevent your screen from going dark
     

    • Preheat the oven to 400 degrees F. Lightly roll out the puff pastry on a sheet of parchment paper. Transfer dough on parchment paper to a baking sheet.
    • Using a knife, score the puff pastry about 1 inch from the edge. Brush border with the beaten egg. Prick the center of the dough all over with a fork. Bake for 10 minutes. After removing from oven, use spatula to press down on parts of dough that have puffed up.
    • Meanwhile, make garlic vinaigrette: In a small bowl, mix together olive oil, vinegar, garlic, salt, and pepper using a whisk. Add beets and toss to coat. Set aside.
    • Add chopped kale to pastry and bake for an additional 7-8 minutes, until kale just starts to wilt.
    • Add beet mixture, feta, and parsley, and bake for an additional 10 minutes. Serve immediately or store in an airtight container in refrigerator for up to 4 days.

    Video

    Notes

    • If you buy beet greens with the tops attached, don't throw them out. They are a healthy and delicious green that can be used in place of the kale. Or, give them a quick sauté and add to pasta, stir fry, or serve as a side vegetable.
    • No need to peel beet skins before roasting. It's much easier after they are roasted.
    • Wear gloves when you handle roasted beets to avoid staining your hands.
    • Make ahead: Roast beets up to 24 hours ahead of time. Peel, slice, and store in the refrigerator in a sealed container.
    • Use a plastic cutting board to handle roasted beets; they will stain your wooden cutting board!
    • Storage: Store leftovers in an airtight container in the refrigerator for up to 4 days.
    • How to freeze: Place tart squares in a freezer-safe container and freeze for up to 3 months. To thaw, place in refrigerator overnight.
    • To reheat: Place in preheated 350 degree F oven for 10-15 minutes.

    Nutrition

    Calories: 479kcalCarbohydrates: 35gProtein: 9gFat: 37gSaturated Fat: 9gPolyunsaturated Fat: 5gMonounsaturated Fat: 22gTrans Fat: 1gCholesterol: 49mgSodium: 623mgPotassium: 324mgFiber: 3gSugar: 5gVitamin A: 1744IUVitamin C: 19mgCalcium: 113mgIron: 3mg
    Tried this recipe?Let us know how it was!

    More Vegetarian & Vegan Appetizer Recipes

    • Apple walnut salad with apple cider vinaigrette.
      Apple Walnut Salad with Cider Vinaigrette
    • Crispy corn fritters with jalapeño on a plate.
      Jalapeño Cheddar Corn Fritters – Crispy & Easy
    • Crispy zucchini fries with aioli dipping sauce.
      Crispy Zucchini Fries (Baked or Air Fryer)
    • Crispy zucchini fritters with feta and dill.
      Crispy Zucchini Fritters

    Comments

    1. Andrea says

      April 29, 2021 at 9:13 am

      5 stars
      We love roasted beets. This savory tart sounds absolutely marvelous!

      Reply
      • Gastronotherapy says

        April 29, 2021 at 12:36 pm

        Thanks, Andrea!

        Reply
    2. Mairead says

      April 29, 2021 at 9:23 am

      5 stars
      I love making puff pastry savory tarts, especially during the summer months when a slice of tart is delicious with a side salad. Thanks for a wonderful recipe.

      Reply
      • Gastronotherapy says

        April 29, 2021 at 12:38 pm

        You are welcome, Mairead!

        Reply
    3. Aimee Mars says

      April 29, 2021 at 9:28 am

      5 stars
      As a former New Yorker who now lives in Charleston, I can understand the frustration when the weather drops below 60º! I love beets though and this tart looks amazing. Beets and feta go together so well.

      Reply
      • Gastronotherapy says

        April 29, 2021 at 12:39 pm

        It's sad but true, Aimee! 🙂 And thanks for the compliment!

        Reply
    4. Michelle says

      April 29, 2021 at 9:49 am

      5 stars
      What a beautiful roasted beet tart! Can't wait to give this a try!

      Reply
      • Gastronotherapy says

        April 29, 2021 at 12:40 pm

        Thanks, Michelle!

        Reply
        • Mette Neland says

          February 25, 2026 at 11:00 pm

          I developed a recipe similar to this year's ago. Instead of puff pastry which is very unhealthy I use a whole grain pie crust. That's actually very rustic and good too

          Reply
          • MaryAnne says

            February 26, 2026 at 5:12 am

            Hi Mette, a whole grain pie crust sounds great. I created this with puff pastry mainly for ease, not health. Sometimes you have to take shortcuts when it comes to cooking! 😉

            Reply
    5. Jill says

      April 29, 2021 at 9:56 am

      5 stars
      Love beets and feta together. Definitely going to be trying this tart. Thanks!

      Reply
      • Gastronotherapy says

        April 29, 2021 at 12:40 pm

        Yay!

        Reply
    6. Barbara J Haner says

      April 29, 2021 at 5:37 pm

      5 stars
      I have never ate a beet! Your picture is so pretty and your writing aroused my curiosity as to try tasting them! I promised myself I would try this recipe soon!

      Reply
      • Gastronotherapy says

        April 30, 2021 at 10:23 am

        I'm glad this recipe inspired you!

        Reply
    7. Barb Haner says

      July 31, 2022 at 4:02 pm

      5 stars
      I finally tried this recipe and loved it! I am making my grocery list and am adding beets and feta cheese to my list.

      Reply
      • MaryAnne says

        July 31, 2022 at 6:15 pm

        So glad you love it!

        Reply
    5 from 8 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

    More about me →

    Subscribe to my email newsletter to get a FREE e-book of 20 vegetarian recipes, and get new recipes delivered to your inbox every week!

    Fall Recipes

    • Buttery mushroom puff pastry tart cut into slices.
      Ultimate Mushroom Tart Puff Pastry (Easy & Vegetarian)
    • Sweet potato enchilada casserole in a baking dish with sliced limes.
      Smoky Sweet Potato Enchiladas (Vegetarian + Make-Ahead Friendly)
    • Roasted sweet potato frittata in a cast iron skillet.
      Sweet Potato Frittata
    • flaky apple turnovers with homemade filling.
      Brown Butter Apple Turnovers with Puff Pastry
    • Apple walnut salad with apple cider vinaigrette.
      Apple Walnut Salad with Cider Vinaigrette
    • Vegetarian stuffed squash with quinoa and cranberries.
      Vegetarian Stuffed Acorn Squash

    Stop wondering what to make for dinner.

    A weekly dinner guide with 4 seasonal, veggie-forward recipes, an easy-to-shop grocery list, prep-ahead steps, and leftover/lunch ideas.

    Sign me up!

    Popular Recipes

    • Sliced tomato tart on a wooden cutting board with a knife.
      Tomato Tart with Puff Pastry
    • Stack of fluffy blueberry muffins on a pan.
      The Ultimate Sour Cream Blueberry Muffins
    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters – Skillet, Air Fryer, or Oven
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      Easy Spinach Mushroom Quiche
    • Crisp homemade granola on a baking sheet.
      homemade Granola (crispy & easy)
    • Gooey caramelized onion grilled cheese on a cutting board.
      French Onion Grilled Cheese (with Caramelized Onion)
    Banner featuring a list of publications that MaryAnne has been featured in.

    Footer

    ↑ back to top

    About

    • My Story
    • Portfolio
    • Privacy Policy
    • Accessibility Policy

    Newsletter

    • Subscribe for recipes, resources, and announcements!
    • E-books

    Contact

    • FAQ

    Copyright © 2026 Foodie Pro Theme

    marketing banner

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.