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    Gastronotherapy » Recipes » Appetizers

    The Best Caramelized Onion Dip

    Modified: May 6, 2026 · Published: Nov 14, 2024 by MaryAnne · This post may contain affiliate links · 2 Comments

    Jump to Recipe Print Recipe

    This homemade caramelized onion dip is a creamy, sweet, and savory party classic that's made by combining golden and jammy onions into a mixture of sour cream, cream cheese, and garlic powder. Serve it with chips, crackers, or veggies for an easy appetizer. You can make it ahead of time, and it tastes even better the next day.

    Homemade French onion dip in a bowl with chips.

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    As we approach the holiday season, it's all about party appetizers and cookies in my book. This dip with imitation crab is a fan favorite, as is this dip with roasted eggplant.

    But this caramelized french onion dip is a new favorite that I will be bringing to every holiday gathering this year. Enjoy!

    Jump to:
    • ⭐️ Why This Homemade French Onion Dip is the Best
    • 💬 How to Caramelize Onions?
    • 🧅 Onion Dip Recipe Ingredients
    • 📝 Dip Substitutions
    • 🔪 How to Make Onion Dip
    • 👩🏼‍🍳 Expert Tips
    • 🍽️ How to Serve Onion Dip with Caramelized Onions
    • 🥣 More Dip Recipes
    • Caramelized Onion Dip Recipe

    ⭐️ Why This Homemade French Onion Dip is the Best

    • Sweet, savory, and creamy appetizer or snack that can be paired with crackers, chips, or veggies
    • Homemade party classic that's easy to make with just 5 minutes of prep time and 7 pantry-friendly ingredients
    • Customizable onion chip dip that can be made dairy-free/vegan
    • Make-ahead instructions provided

    💬 How to Caramelize Onions?

    Caramelizing onions requires patience. Plan to give yourself around 60 minutes to get beautifully golden and jammy caramelized onions.

    The key is to go low and slow. We're not frying the onions, but instead slowly softening them, browning their natural sugars, and making them super tender.

    If you love caramelized onions, be sure to try my grilled cheese with caramelized onions!

    🧅 Onion Dip Recipe Ingredients

    Onion dip recipe ingredients arranged on a table.
    • Yellow onions: You can also use white onions, red onions, or shallots for a similar flavor. Slice them as thinly as possible, or use a mandoline.
    • Sour cream or Greek yogurt: Adds creaminess and tangy flavor.
    • Cream cheese: Be sure to soften your cream cheese for easier mixing.
    • Garlic powder: Adds deeper flavor and complements the sweet onions.
    • White wine vinegar: Adds a bit of zippy flavor, and cuts through the richness.

    📝 Dip Substitutions

    • Dairy-free dip/vegan dip: Substitute with vegan sour cream/yogurt and vegan mayonnaise for a dairy-free version.

    🔪 How to Make Onion Dip

    * See recipe card below for printable instructions.

    Peel and thinly slice the onions.

    Peeled and thinly sliced onions on a cutting board.

    Melt the butter in a large skillet over medium heat. Add the sliced onions, sprinkle with salt and sugar, and cook for 15 minutes, stirring frequently. Pour in wine or vinegar, drop the heat down to low, and continue cooking for another 30-45 minutes, until onions are golden brown and softened.

    Caramelizing onions with butter in a large skillet.

    While the onions are cooking, whisk together sour cream and cream cheese in a medium bowl until well combined. Set aside.

    Transfer onions to a large cutting board and coarsely chop (this will make for easier scooping and eating).

    Coarsely chopped onions on a cutting board.

    Add onions to cream cheese mixture, and stir to combine. Give it a taste, and if you want deeper flavor, add a few drops of soy sauce. Season to taste with salt and pepper. You can serve dip while it's still warm, or chill it in the fridge. It actually tastes better the longer it sits!

    Dipping a chip into a bowl of onion dip.

    👩🏼‍🍳 Expert Tips

    • Storage: Cover dip and store in the refrigerator for up to 4 days.
    • Make ahead: You can caramelize the onions ahead of time. Just store them in the fridge (covered) for up to 48 hours.
    • Go low and slow. They key to getting sweet, tender, and golden caramelized onions is to cook them slowly over low heat for around 45-60 minutes.

    🍽️ How to Serve Onion Dip with Caramelized Onions

    • Serve your dip with potato chips, pretzels, or crackers
    • For a healthier appetizer or snack, pair your dip with sliced veggies
    • Spread a little dip onto a focaccia sandwich for added richness

    🥣 More Dip Recipes

    • bowl of imitation crab dip with spoon and crackers.
      Cold Imitation Crab Dip (5-Minute Prep)
    • Creamy jalapeno artichoke dip in a bowl.
      Jalapeño Artichoke Dip (10-Minute Costco Copycat)
    • Middle Eastern eggplant dip served in a bowl.
      Mutabal (Roasted Eggplant Dip)
    • Bowl of spicy hummus garnished with fresh parsley.
      Spicy Hummus Recipe (10 minutes)

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with me through social media by following me on Instagram, Pinterest, TikTok, and Facebook.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    Homemade French onion dip in a bowl with chips.

    Caramelized Onion Dip Recipe

    Author: MaryAnne
    This homemade caramelized onion dip is a creamy, sweet, and savory party classic that's made by combining golden onions into a mixture of sour cream, cream cheese, and garlic powder. Serve it with chips, crackers, or veggies for an easy appetizer. You can easily make it ahead of time, and it tastes even better the next day.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 5 minutes mins
    Course Appetizer, Snack
    Cuisine American
    Servings 8 servings
    Calories 119 kcal

    Ingredients
      

    • 2 medium yellow onions
    • 2 Tablespoons salted butter
    • 1 teaspoon each of salt and sugar
    • 2 Tablespoons white wine or white wine vinegar
    • 1 cup sour cream
    • 6 ounces (¾ cup) cream cheese, softened
    • ½ teaspoon garlic powder
    • dash of soy sauce (optional)

    Instructions
     
    Prevent your screen from going dark
     

    • Peel and thinly slice the onions.
    • Melt the butter in a large skillet over medium heat. Add the sliced onions, sprinkle with salt and sugar, and cook for 15 minutes, stirring frequently. Pour in wine or vinegar, drop the heat down to low, and continue cooking for another 30-45 minutes, until onions are golden brown and softened.
    • While the onions are cooking, whisk together sour cream and cream cheese in a medium bowl until well combined. Set aside.
    • Transfer onions to a large cutting board and coarsely chop (this will make for easier scooping and eating).
    • Add onions to cream cheese mixture, and stir to combine. Give it a taste, and if you want deeper flavor, add a few drops of soy sauce. Season to taste with salt and pepper. You can serve dip while it's still warm, or chill it in the fridge.

    Notes

      • Storage: Cover dip and store in the refrigerator for up to 4 days.
      • Make ahead: You can caramelize the onions ahead of time. Just store them in the fridge (covered) for up to 48 hours.
      • Go low and slow. They key to getting sweet, tender, and golden caramelized onions is to cook them slowly over low heat for around 45-60 minutes.

    Nutrition

    Calories: 119kcalCarbohydrates: 6gProtein: 4gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 2gTrans Fat: 0.1gCholesterol: 27mgSodium: 182mgPotassium: 140mgFiber: 0.5gSugar: 4gVitamin A: 278IUVitamin C: 2mgCalcium: 111mgIron: 0.1mg
    Tried this recipe?Let us know how it was!

    More Vegetarian & Vegan Appetizer Recipes

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      Apple Walnut Salad with Cider Vinaigrette
    • Crispy corn fritters with jalapeño on a plate.
      Jalapeño Cheddar Corn Fritters – Crispy & Easy
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      Crispy Zucchini Fries (Baked or Air Fryer)
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      Crispy Zucchini Fritters

    Comments

    1. Barb says

      November 14, 2024 at 4:03 pm

      5 stars
      Great dip to try for the upcoming holidays!

      Reply
      • MaryAnne says

        November 14, 2024 at 5:01 pm

        Yes, it's perfect for holiday parties!

        Reply
    5 from 1 vote

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    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

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