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    Gastronotherapy » Recipes » Gluten Free

    Apple Gorgonzola Salad with Mustard Vinaigrette

    Modified: Aug 19, 2024 · Published: Sep 16, 2021 by MaryAnne · This post may contain affiliate links · 2 Comments
    Jump to Recipe Print Recipe

    This full-flavored apple gorgonzola salad is the perfect combination of savory, sweet, and tangy, and it comes together in less than 10 minutes. The zippy mustard vinaigrette balances the sweet-tart Granny Smith apple, peppery arugula, and nutty pistachios. Serve it as a main entree or side salad.

    Bowl of crisp apple and pistachio salad with pistachios sprinkled around.

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    There aren't many salads that I want second helpings of, but this vegetarian salad is one of them.

    It covers all of the major taste profiles: sour, sweet, salty, bitter, and umami. Despite it being a simple salad, it packs a TON of flavor.

    For more robust salads, try my summer bean salad, harvest bowl, and cucumber salad!

    Jump to:
    • ⭐️ Why This Salad is the Best
    • 🍏 Ingredient Notes
    • 📝 Variations & Substitutions
    • 🔪 How To Make Apple Gorgonzola Salad
    • 👩🏼‍🍳 Expert Tips
    • 🍽 How To Serve
    • 💬 Frequently Asked Questions
    • 🥗 More Salad Recipes
    • Apple Gorgonzola Salad

    ⭐️ Why This Salad is the Best

    • Full-flavored: Savory, sweet, zippy, and earthy
    • Crisp, creamy, and crunchy texture
    • Quick: Prepped in just 10 minutes
    • Simple whole foods
    • Healthy: High in fiber and protein-rich
    • Make ahead option

    🍏 Ingredient Notes

    salad ingredients arranged on a table.
    • Freshly-squeezed orange juice - Adds bright citrus notes to the dressing
    • Dijon mustard - Provides a lovely spicy bite. If you're a fan of mustard, try my salmon with mustard dill sauce and tomato tart with puff pastry.
    • Garlic - I highly recommend using fresh garlic since it is a prominent flavor in the dressing.
    • Arugula - I love this peppery, bitter green. Always be sure to rinse and pat dry your greens before using.
    • Gorgonzola cheese - Deep, funky, and salty notes. If you choose to leave the cheese off, you will need to add a bit more salt to your salad.
    • Pistachio nuts - Nutty, slightly sweet crunchiness

    📝 Variations & Substitutions

    • Add your favorite protein. To make a heartier salad, add ½ cup of protein (chicken, tofu, chickpeas, etc.).
    • Make a grain bowl: Add 1 (cooked) cup of your favorite grain to make a more filling vegetarian meal. Brown rice, quinoa, or farro would all work great.
    • Nut-free: Omit the pistachios for a nut-free version.
    • Make dairy-free: Substitute a plant-based/vegan cheese for the Gorgonzola.
    • Vinegar. If you don't have balsamic vinegar on hand, you could also use white wine vinegar, red wine vinegar, or apple cider vinegar.
    • Fresh spinach. This can be used in place of arugula. It won't be as peppery, but still delicious!
    • Apples. If you want a slightly sweeter salad, substitute a Fuji, Braeburn, or Honeycrisp apple for the Granny Smith. Or chop up a few dried figs, prunes, or dates.
    • Nuts. Use your favorite nuts in place of the pistachios. Toasted walnuts, almonds, hazelnuts, or pecans would all work well.
    Apple salad with gorgonzola, pistachios and mustard vinaigrette in a white bowl.

    🔪 How To Make Apple Gorgonzola Salad

    Make vinaigrette: Whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors.

    mustard vinaigrette being whisked together in a small white bowl.

    For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Season with a pinch of salt and black pepper.

    Whisk vinaigrette once more; drizzle over salads and serve.

    Apple salad in a white bowl with cups of vinaigrette and pistachios on table.

    👩🏼‍🍳 Expert Tips

    • Storage: If salad greens and vinaigrette are stored separately, they will keep (covered) in the refrigerator for up to 3 days. Otherwise, the dressed salad will keep up to 48 hours.
    • Make ahead: Prep your ingredients and store separately in the refrigerator for up to 24 hours before serving.
    • Use toasted pistachios. Toasted nuts have a much deeper and richer flavor compared to raw nuts. To toast: Place (on a baking sheet) in a preheated 350 degree F. oven for 10 minutes.
    • This salad works as 2 main salads or 4 side salads.
    • Serve vinaigrette on the side. If you don't plan on eating your salad immediately, I recommend serving the vinaigrette on the side. This way, you can store the vinaigrette in the refrigerator separately, which avoids wilted greens.

    🍽 How To Serve

    Although you can eat this salad as a main dish if you have a larger serving, it's best served as a side salad paired with a main course.

    Try it with broccoli pasta bake, portobello burgers, or chicken focaccia sandwich.

    Serve it with a piece of flavorful bread, like rosemary focaccia or a crusty dinner roll.

    💬 Frequently Asked Questions

    What is in a gorgonzola salad?

    For this simple yet robust salad, we pair spicy and creamy gorgonzola with sweet-tart Granny Smith apple, peppery arugula, nutty pistachios and a zippy mustard vinaigrette.

    Is Gorgonzola stronger than blue cheese?

    Gorgonzola is a type of cow's milk blue cheese produced mainly in Italy. It's considered to be milder (and softer) than most varieties of blue cheese.

    🥗 More Salad Recipes

    • apple cucumber salad assembled in a bowl with two forks and napkin on the side.
      Cucumber Apple Salad
    • bowl of tuscan bean salad with a spoon, fresh basil, and a napkin.
      Easy Tuscan Bean Salad
    • plate of purple cabbage coleslaw garnished with fresh parsley.
      Quick Purple Cabbage Slaw
    • shaved fennel salad in a bowl with spoon and white napkin.
      Shaved Fennel Salad

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, TikTok, and Facebook.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    Bowl of crisp apple and pistachio salad with pistachios sprinkled around.

    Apple Gorgonzola Salad

    Author: MaryAnne
    This full-flavored salad comes together in less than 10 minutes. It's the perfect balance of sweet, salty, sour, bitter, and umami!
    5 from 3 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Total Time 10 minutes mins
    Course Salad
    Cuisine American, French
    Servings 4 servings
    Calories 209 kcal

    Ingredients
      

    • ¼ cup freshly-squeezed orange juice (about ½ of a large orange)
    • 2 Tablespoons balsamic vinegar
    • 1 teaspoon Dijon mustard
    • 1 clove garlic, minced
    • 2 Tablespoons extra-virgin olive oil
    • 4 cups arugula, rinsed well and patted dry
    • 1 Granny Smith apple, cored and thinly sliced
    • ½ cup Gorgonzola cheese, crumbled
    • ¼ cup toasted pistachio nuts, roughly chopped
    • salt and black pepper (to taste)

    Instructions
     
    Prevent your screen from going dark
     

    • Make vinaigrette: Whisk together orange juice, balsamic vinegar, mustard, and garlic; gradually whisk in oil until well blended. Set aside to mellow flavors.
    • For salad, divide greens among four salad plates. Top with apple slices. Sprinkle with cheese and nuts. Season with a pinch of salt and black pepper.
    • Whisk vinaigrette once more; drizzle over salads and serve.

    Notes

    • Storage: If salad greens and vinaigrette are stored separately, they will keep (covered) in the refrigerator for up to 3 days. Otherwise, the dressed salad will keep up to 48 hours.
    • Use toasted pistachios. Toasted nuts have a much deeper and richer flavor compared to raw nuts. To toast: Place (on a baking sheet) in a preheated 350 degree F. oven for 10 minutes.
    • Apple Gorgonzola salad works as 2 main salads or 4 side salads.
    • Serve vinaigrette on the side. If you don't plan on eating your salad immediately, I recommend serving the vinaigrette on the side. This way, you can store the vinaigrette in the refrigerator separately, which avoids wilted greens.
    • Recipe adapted from Epicurious.

    Nutrition

    Calories: 209kcalCarbohydrates: 13gProtein: 6gFat: 16gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 13mgSodium: 216mgPotassium: 289mgFiber: 2gSugar: 8gVitamin A: 692IUVitamin C: 14mgCalcium: 138mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Comments

    1. Kristen Wood says

      September 24, 2021 at 2:47 pm

      5 stars
      This salad is so tasty!! Thank you for sharing. 🙂

      Reply
      • Gastronotherapy says

        September 24, 2021 at 3:10 pm

        Thanks for stopping by, Kristen! So glad you love this salad!

        Reply
    5 from 3 votes (2 ratings without comment)

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    Recipe Rating




    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where I bring vibrant, delicious, and thoughtfully crafted mainly vegetarian and vegan (flexitarian) recipes to life. While my focus leans toward wholesome, nourishing dishes, my love for dessert ensures that indulgence always has a place at the table!

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