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    Gastronotherapy » Recipes

    Vegetarian & Vegan Snack Recipes

    A collection of my favorite vegan and vegetarian snack recipes that are perfect for even the non-vegan. Find a new favorite simple and healthy snack recipe for kids, your next late-night craving, a special occasion, or road-trip.

    Need a suggestion? Try this simple and robust Middle Eastern Eggplant Dip, these protein-rich Chocolate Covered Pecans, this zingy Black Bean Corn Avocado Salsa, or this summery Balsamic Bruschetta. There's something for everyone!

    • Crispy corn fritters with jalapeño on a plate.
      Jalapeño Cheddar Corn Fritters – Crispy & Easy
      Cook Time27 Minutes
    • Crispy zucchini fries with aioli dipping sauce.
      Crispy Zucchini Fries (Baked or Air Fryer)
      Cook Time45 Minutes
    • Creamy blueberry banana smoothie with almond milk.
      Blueberry Banana Smoothie (Creamy & Filling)
      Cook Time5 Minutes
    • Crispy zucchini fritters with feta and dill.
      Crispy Zucchini Fritters
      Cook Time25 Minutes
    • Crispy chickpea snack on a baking sheet.
      Oven Roasted Chickpeas
      Cook Time45 Minutes
    • flaky apple turnovers with homemade filling.
      Brown Butter Apple Turnovers with Puff Pastry
      Cook Time50 Minutes
    • Chickpea salad sandwich arranged on a cutting board.
      Vegan Chickpea Salad Sandwich
      Cook Time10 Minutes
    • Healthy chocolate cookies arranged on a cooling rack.
      Healthy Chocolate Cookies (vegan & gluten free)
      Cook Time15 Minutes
    • Homemade vegan cookies with oatmeal and raisin on a cooling rack.
      Chewy Vegan Oatmeal Raisin Cookies
      Cook Time1 Hours 3 Minutes
    • Homemade French onion dip in a bowl with chips.
      The Best Caramelized Onion Dip
      Cook Time1 Hours 5 Minutes
    • Traditional rum balls arranged in paper liners on a tray.
      Traditional Rum Balls
      Cook Time1 Hours
    • Stack of fluffy blueberry muffins on a pan.
      The Ultimate Sour Cream Blueberry Muffins
      Cook Time40 Minutes
    • Protein energy bites arranged on a plate.
      No Bake Energy Balls
      Cook Time50 Minutes
    • Chewy vegan lemon cookies arranged on a blue plate.
      Vegan Lemon Cookies (Soft, Zesty, & Chewy)
      Cook Time54 Minutes
    • Bowl of spicy hummus garnished with fresh parsley.
      Spicy Hummus Recipe (10 minutes)
      Cook Time10 Minutes
    • Knife spreading raspberry jam onto a piece of toast.
      Easy Raspberry Freezer Jam - 4 Ingredients, No Canning
      Cook Time20 Minutes
    • Crispy potato fritters arranged on a platter with dipping sauce.
      Crispy Potato Fritters
      Cook Time30 Minutes
    • Balsamic bruschetta arranged on parchment paper with fresh basil.
      Best Bread for Bruschetta (4 Delicious Options)
    • Balsamic bruschetta arranged on parchment paper with fresh basil.
      Tomato Balsamic Bruschetta
      Cook Time28 Minutes
    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters – Skillet, Air Fryer, or Oven
      Cook Time27 Minutes
    • Spicy deviled eggs arranged on a black platter.
      Spicy Deviled Eggs
      Cook Time32 Minutes
    • cup of simple guacamole with chips and lime on the side.
      Easy 4 Ingredient Guacamole Recipe
      Cook Time5 Minutes
    • small cup of garlic basil aioli on a cutting board with lemons and basil.
      Easy Basil Aioli Recipe – 4 Ingredients, 5 Minutes
      Cook Time5 Minutes
    • bowl of creamy oreo cookie dip topped with crushed oreos.
      Oreo Dip (Cookies and Cream Cheesecake Dip)-5 ingredients
      Cook Time10 Minutes
    • bowl of homemade spicy aioli with fresh limes on a cutting board.
      Sriracha Aioli Recipe (4 ingredients, 2 Minutes)
      Cook Time2 Minutes
    • bowl of pretzel cheese dip with soft pretzels on a cutting board.
      Soft Pretzel Cheese Dip
      Cook Time15 Minutes
    • bowl of imitation crab dip with spoon and crackers.
      Cold Imitation Crab Dip
      Cook Time35 Minutes
    • Gooey chocolate chip espresso cookies arranged on a wire rack.
      Chewy Chocolate Chip Espresso Cookies
      Cook Time30 Minutes
    • bowl of jalapeno artichoke dip arranged on a cutting board with crackers.
      Creamy Jalapeño Artichoke Dip
      Cook Time10 Minutes
    • sourdough discard scones arranged on a parchment-lined baking sheet.
      Sourdough Discard Scones
      Cook Time1 Hours
    • glass of creamy flaxseed pudding topped with blueberries and shredded coconut.
      Easy Flaxseed Pudding (Flax meal Pudding) - Creamy & Vegan
      Cook Time35 Minutes
    • Plate of chewy chocolate coconut macaroons on a plate.
      Chocolate Coconut Macaroons
      Cook Time30 Minutes
    • gluten free blackberry muffins arranged on a wooden board.
      Gluten Free Blackberry Muffins (Easy & Fluffy)
      Cook Time40 Minutes
    • Gooey marshmallow chocolate chip cookies arranged on a white plate.
      Chocolate Chip Marshmallow Cookies
      Cook Time25 Minutes
    • gluten free peanut butter cookies arranged on a baking sheet.
      6-Ingredient Almond Flour Peanut Butter Cookies
      Cook Time20 Minutes
    • Soft and chewy rice krispie treats with m&m's arranged on parchment.
      M&M Rice Krispie Treats
      Cook Time40 Minutes
    • Two cups with vegan chocolate avocado mousse and topped with whipped cream.
      Avocado Chocolate Mousse (Creamy Vegan Chocolate Avocado Pudding)
      Cook Time15 Minutes
    • chocolate covered pecans on a white plate with red ribbon in background.
      Chocolate Covered Pecans (2-ingredients)
      Cook Time30 Minutes
    • mutabal in a bowl resting on a cutting board with pita.
      Mutabal (Roasted Eggplant Dip)
      Cook Time30 Minutes
    • vegan peppermint bark cut into squares and arranged on parchment paper.
      Vegan Peppermint Bark
      Cook Time15 Minutes
    • Healthy flourless cookies arranged on a blue plate.
      Peanut Butter Banana Cookies (5 Ingredients)
      Cook Time17 Minutes
    • Roasted japanese sweet potato fries on a wooden cutting board with beer and condiments.
      Roasted Japanese Sweet Potato Fries
      Cook Time35 Minutes

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    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

    More about me →

    Subscribe to my email newsletter to get a FREE e-book of 20 vegetarian recipes, and get new recipes delivered to your inbox every week!

    Easy Summer Recipes

    • Bowl of vegetarian baked beans resting on a cutting board with a spoon.
      Vegetarian Baked Beans (No Bacon/No Refined Sugar)
    • Watermelon and cucumber salad with feta and mint in a bowl.
      Spicy Watermelon Cucumber Salad
    • Crispy corn fritters with jalapeño on a plate.
      Jalapeño Cheddar Corn Fritters – Crispy & Easy
    • Hearty lentil sloppy joes arranged on a platter.
      Vegetarian Sloppy Joes (Lentil + Mushroom)
    • black bean corn avocado salsa in a bowl garnished with cilantro.
      Black Bean Corn Salsa with Avocado
    • Crispy bbq tofu sandwich arranged on a cutting board.
      Crispy BBQ Tofu Sandwich

    Popular Recipes

    • Sliced tomato tart on a wooden cutting board with a knife.
      Tomato Tart with Puff Pastry
    • Stack of fluffy blueberry muffins on a pan.
      The Ultimate Sour Cream Blueberry Muffins
    • Creamy one pot vegetarian pasta in a large bowl with spoon.
      One Pot Creamy Pasta with Tomato Mascarpone Sauce
    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters – Skillet, Air Fryer, or Oven
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      Cheesy Spinach and Mushroom Quiche
    • Creamy peanut butter pie with one slice cut and garnished with peanuts.
      Vegan Peanut Butter Pie (No Bake)
    Banner featuring a list of publications that MaryAnne has been featured in.

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