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    Gastronotherapy » Recipes » Breakfast

    Gluten Free Blackberry Muffins (Easy & Fluffy)

    Modified: Aug 16, 2026 · Published: Apr 15, 2022 by MaryAnne · This post may contain affiliate links · 4 Comments

    Jump to Recipe Jump to Video Print Recipe

    These gluten free blackberry muffins are soft, fluffy, and packed with juicy blackberry flavor. Mashing some of the berries into the batter gives them more fruit flavor throughout, while brown sugar, cinnamon, and a crunchy sugar top make them cozy, tender, and bakery-style.

    Gluten free blackberry muffins arranged on  parchment paper.

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    These gluten free blackberry muffins are soft, fluffy, and packed with juicy blackberry flavor thanks to one small but important step: mashing some of the berries before folding them into the batter.

    After testing these with both fresh and frozen blackberries, I prefer fresh when they're in season, but frozen berries work well when added straight from the freezer. Brown sugar adds moisture, cinnamon brings warmth, and a sprinkle of sugar on top gives the muffins a lightly crisp, bakery-style finish. The recipe makes 6 generous muffins, but it doubles easily if you want a full dozen for brunch, meal prep, or freezing.

    Jump to:
    • 👩🏼‍🍳 Why You'll Love These Gluten-Free Blackberry Muffins
    • 🥚 Ingredient Notes
    • 🔪 How To Make Gluten-Free Blackberry Muffins
    • ⏲ Expert Tips for Perfect Gluten-Free Muffins
    • Storage & Freezing
    • 📋 Variations and Substitutions
    • ⏲ Frequently Asked Questions
    • 🥐 More Gluten Free Breakfast Recipes
    • Gluten Free Blackberry Muffins Recipe

    👩🏼‍🍳 Why You'll Love These Gluten-Free Blackberry Muffins

    • Packed with real blackberry flavor: Half of the berries are lightly mashed so their juices flavor the batter, while the rest are added on top for juicy bites.
    • Soft and fluffy texture: Oil, brown sugar, and a quick mixing method help keep these gluten-free muffins moist and tender.
    • Fresh or frozen berries work: Use peak-season blackberries or frozen berries straight from the freezer.
    • Small-batch friendly: This recipe makes 6 muffins, but it doubles easily for brunch, meal prep, or freezing.
    • No special equipment: A bowl, whisk, and muffin pan are all you need.

    🥚 Ingredient Notes

    muffin ingredients arranged in bowls.
    • Blackberries: Fresh blackberries are ideal, but frozen work too. If using frozen, do not thaw; add them straight from the freezer and expect to add 2-3 minutes to the bake time. If your berries are very large, halve a few for more even distribution.
    • Gluten-free flour blend: Use a 1:1 all-purpose gluten-free flour blend that contains xanthan gum for the best structure. Gluten-free blends vary, so I recommend using one you've baked with before.
    • Oil: Keeps the muffins moist longer than melted butter, which is especially helpful in gluten-free baking.
    • Brown sugar: Adds moisture and a subtle molasses flavor that works well with blackberries and cinnamon.
    • Cinnamon: Adds warmth and makes these taste a little cozier than the usual lemon blackberry muffin.

    🔪 How To Make Gluten-Free Blackberry Muffins

    *See recipe card below for printable instructions.

    In a small bowl, mash ¾ cup of berries. Set aside.

    Preheat oven to 350 degrees F. Place muffin liners in muffin tin or spray with a non-stick cooking spray.

    bowl of mashed blackberries with a fork.

    Using an electric hand mixer or whisk, beat the oil, milk, vanilla, and sugars until well combined.

    wet ingredients in a mixing bowl.

    Add egg and beat for at least one minute. (We want to incorporate lots of air into our muffins).

    Add the gluten-free flour, baking powder, baking soda, cinnamon, and salt. Stir until a smooth batter is formed.

    dry ingredients in a mixing bowl.

    Using a rubber spatula, fold in the mashed blackberries. Use a cookie scoop or ice cream scoop to place the batter into the prepared muffin tin (fill almost to the rim).

    muffin batter in a mixing bowl.

    Top with 1-2 berries and sprinkle lightly with granulated sugar. Bake for 25-28 minutes. Let the muffins cool for 10 minutes before transferring them to a cooling rack.

    Fluffy gluten free muffin batter in tin with fresh blackberries.

    ⏲ Expert Tips for Perfect Gluten-Free Muffins

    • Use fresh blackberries when possible. Fresh berries give these muffins the best texture and flavor, but frozen blackberries work too.
    • Add frozen berries straight from the freezer. Don't thaw them first, or they can release too much juice into the batter. Add 2-3 extra minutes to the bake time if needed.
    • Mash some of the berries. This is what gives the muffins blackberry flavor throughout instead of just a few juicy pockets.
    • Choose the right gluten-free flour. Use a 1:1 gluten-free flour blend with xanthan gum for the best structure and texture.
    • Mix gently after adding the blackberries. Since there's no gluten to overwork, gluten-free batter is a little more forgiving, but vigorous mixing can crush the berries and make the muffins dense or gummy. Stir just until the flour is incorporated, then gently fold in the berries.
    • Let them cool before serving. Gluten-free muffins continue to set as they cool, which helps the crumb hold together.

    Storage & Freezing

    Moist gluten free muffins in a muffin tin with fresh blackberries.
    • Room temperature: Store completely cooled muffins in an airtight container for up to 1 day.
    • Refrigerator: Because blackberries add a lot of moisture, I prefer refrigerating these muffins for up to 4 days.
    • Freezer: Wrap cooled muffins individually and freeze in a freezer-safe bag or container for up to 3 months. Thaw overnight in the refrigerator or at room temperature.

    📋 Variations and Substitutions

    • Dairy-free: Use unsweetened almond milk, oat milk, or another plant-based milk.
    • Lemon blackberry muffins: Add 1-2 teaspoons lemon zest to the batter for a brighter flavor.
    • Make a dozen: Double the recipe to make 12 muffins.

    ⏲ Frequently Asked Questions

    Why didn't my gluten free muffins rise?

    Usually the leaveners are expired, the muffin cups were underfilled, or the batter wasn't mixed long enough to to build structure and ensure a good rise for your muffins.

    Can I use frozen blackberries in muffins?

    Yes. Add frozen blackberries directly to the batter without thawing. They may need 2-3 more minutes in the oven.

    How do you keep gluten free muffins moist?

    Oil, brown sugar, and juicy fruit help keep these muffins moist. Store them airtight and freeze any extras if you don't plant to eat them within a few days.

    🥐 More Gluten Free Breakfast Recipes

    • Roasted sweet potato frittata in a cast iron skillet.
      Sweet Potato Frittata
    • Creamy tofu scramble with toast.
      The Best Tofu Scramble
    • glass of creamy flaxseed pudding topped with blueberries and shredded coconut.
      Easy Flaxseed Pudding (Flax meal Pudding) - Creamy & Vegan
    • Healthy chocolate cookies arranged on a cooling rack.
      Healthy Chocolate Cookies (vegan & gluten free)

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, and Facebook or by subscribing to our newsletter.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    gluten free blackberry muffins arranged on a wooden board.

    Gluten Free Blackberry Muffins Recipe

    Author: MaryAnne
    These moist gluten free muffins are soft, fluffy, and packed with juicy blackberry flavor. Mashing some of the berries into the batter gives them more fruit flavor throughout, while brown sugar,cinnamon, and a crunchy sugar top make them cozy, tender, and bakery-style.
    5 from 7 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Breakfast
    Cuisine American
    Servings 6 muffins
    Calories 380 kcal

    Ingredients
      

    • 1-½ cups fresh blackberries, divided
    • ½ cup canola oil
    • ¼ cup milk (dairy or plant-based)
    • 1 teaspoon vanilla extract
    • ¼ cup light brown sugar
    • ¼ cup granulated sugar (plus more for sprinkling on top)
    • 1 large egg
    • 1 cup + 1 Tablespoon all-purpose gluten-free flour
    • 1 teaspoon baking powder
    • ¼ teaspoon baking soda
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt

    Instructions
     
    Prevent your screen from going dark
     

    • In a small bowl, mash ¾ cup of berries. Set aside.
    • Preheat the oven to 350 degrees F. Place muffin liners in muffin tin or spray with a non-stick cooking spray.
    • Using an electric hand mixer or whisk, beat the oil, milk, vanilla, and sugars until well combined, about 2 minutes.
    • Add egg and beat for at least one minute. (We want to incorporate lots of air into our muffins).
    • Add the gluten-free flour, baking powder, baking soda, cinnamon, and salt. Stir until a smooth batter is formed, around 2 minutes.
    • Using a rubber spatula, fold in the mashed blackberries. Use a cookie scoop or ice cream scoop to place the batter into the prepared muffin tin (fill almost to the rim). Top with 1-2 berries and sprinkle lightly with granulated sugar.
    • Bake for 25-28 minutes. Let the muffins cool for 10 minutes before transferring them to a cooling rack.

    Video

    Notes

    • Storage: Because blackberries add a lot of moisture, I prefer refrigerating these muffins in an airtight container for up to 4 days.
    • Add frozen berries straight from the freezer. Don't thaw them first, or they can release too much juice into the batter. Add 2-3 extra minutes to the bake time if needed.
      Mash some of the berries. This is what gives the muffins blackberry flavor throughout instead of just a few juicy pockets.
    • Choose the right gluten-free flour. Use a 1:1 gluten-free flour blend with xanthan gum for the best structure and texture.

    Nutrition

    Calories: 380kcalCarbohydrates: 46gProtein: 5gFat: 21gSaturated Fat: 2gPolyunsaturated Fat: 6gMonounsaturated Fat: 12gTrans Fat: 1gCholesterol: 29mgSodium: 327mgPotassium: 60mgFiber: 5gSugar: 20gVitamin A: 83IUVitamin C: 3mgCalcium: 95mgIron: 2mg
    Tried this recipe?Let us know how it was!

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      Blueberry Banana Smoothie (Creamy & Filling)
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      Brown Butter Apple Turnovers with Puff Pastry

    Comments

    1. Barb Haner says

      April 16, 2022 at 7:10 am

      5 stars
      I love blackberries! I just finished with a batch of blueberry muffins so I can now try these! I never thought of using blackberries in muffins. I will definitely try out this recipe! Your pics look good enough to eat all by themselves!

      Reply
      • Gastronotherapy says

        April 17, 2022 at 8:14 am

        Thanks, mom! 😍 If you like blackberries, you'll love these.

        Reply
    2. Brenda says

      April 17, 2022 at 1:42 pm

      5 stars
      I was looking for a way to use up my blackberries and these did not disappoint! I love the cinnamon and brown sugar flavor. I'm not gluten free so I used regular flour and they were delicious. Thanks for a keeper recipe!

      Reply
      • Gastronotherapy says

        April 17, 2022 at 1:49 pm

        So happy to hear that they were a hit, Brenda! And good to know that they work with regular flour as well! Thanks for stopping by my site. 😍

        Reply
    5 from 7 votes (5 ratings without comment)

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    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

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