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    Gastronotherapy » Recipes » Breakfast

    Chunky Gluten Free Apple Muffins (dairy-free option)

    Modified: Oct 4, 2024 · Published: Aug 30, 2021 · by MaryAnne · 10 Comments

    Jump to Recipe Print Recipe

    These gluten free apple muffins are soft and moist, with chunky pieces of juicy apple and warm cinnamon. And because the prep time is only 10 minutes, you can have these easy and healthy muffins on the table in 30 minutes. It's the perfect fall breakfast!

    stack of apple muffins with an apple in the background.

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    I created this muffin recipe with fall weather in mind, regardless of the temperature being in the 90's here. These fluffy apple cinnamon muffins are loaded with plump pieces of fork-tender apple, warm spicy cinnamon, and a bit of creamy yogurt for added tang and moisture.

    This healthy muffin recipe couldn't be easier, with minimal prep work, no special equipment needed, and ready in just 30 minutes. And for those of you who avoid dairy, I've included a dairy-free option as well.

    For more gluten free muffin recipes, try my gluten-free blackberry muffins!

    Jump to:
    • ⭐️ Why These Apple Muffins are the Best
    • 🍎 Ingredient Notes
    • 📝 Variations & Substitutions
    • 🥄 How To Make Gluten Free Apple Muffins
    • 👩🏼‍🍳 Expert Tips
    • 💬 Frequently Asked Questions
    • 🍑 Related Recipes
    • Chunky Gluten Free Apple Muffins Recipe

    ⭐️ Why These Apple Muffins are the Best

    • Tasty - I can't decide what's better - the chunky pieces of apple distributed throughout these moist muffins or the warm cinnamon spice. Ok, I love them equally. 🙂
    • Quick & easy - Could these muffins BE any easier to make? (Chandler Bing lives!) Other than dicing your apples, you simply pour everything else into a mixing bowl and bake for 20 minutes.
    • Healthy - By incorporating yogurt, we add protein and good bacteria, with apples providing fiber as well as a variety of vitamins and minerals. In addition, this muffin recipe has a minimal amount of butter and sugar.
    • Freezer-friendly muffin recipe
    • A great way to use your apple orchard pickings!

    🍎 Ingredient Notes

    muffin ingredients arranged on a table.
    • Plain yogurt - Provides moisture and slight tanginess
    • Unsalted butter - Using unsalted butter helps us control the amount of salt in our baking.
    • Gluten-free all-purpose flour - Use your favorite brand of gluten-free flour. I used Bob's Red Mill for this recipe, but all gluten-free flours are a little bit different. Use it to make this gluten-free galette.
    • Eggs - For best results, use room temperature eggs. This allows you to incorporate more air into the eggs when you beat/whisk them.
    • Xanthan gum (only needed if your flour doesn't already include it) - Acts as a thickening agent
    • Apples - Use a firm, crisp apple like Fuji, Honeycrisp, or Braeburn.
    • Cinnamon - Adds warm spiciness and is the perfect complement to the apples

    📝 Variations & Substitutions

    • Make dairy-free/vegan: Substitute non-dairy butter and yogurt; I've made it this way before, and it comes out great! You can also substitute 2 flax eggs* (see Notes section in recipe card for instructions) to make a vegan version.
    • Spices. I love the generous amount of warm cinnamon in this recipe, but you could also add ¼ teaspoon of nutmeg, cloves, or cardamom.
    • Pinch of sugar. Sprinkle a pinch of granulated sugar on top of your muffins to give them a bit of crunch.
    • Brown sugar. Substitute brown sugar if you want a deeper, more molasses-like flavor in your muffins.

    🥄 How To Make Gluten Free Apple Muffins

    Preheat oven to 350 degrees F. Place baking cup liners into muffin tin, or spray with non-stick cooking spray. Whisk together melted butter and yogurt in a large mixing bowl. Add eggs and whisk thoroughly. Pour in sugar and vanilla extract and whisk for an additional minute.

    melted butter and yogurt whisked together in a mixing bowl.

    In a separate bowl, combine gluten-free flour, xanthan gum (if using), baking powder, baking soda, salt, and cinnamon. Add dry mixture to yogurt mixture and stir to combine. Fold in diced apples.

    Diced apples being folded into muffin batter with a rubber spatula.

    Using a cookie scoop or large spoon, distribute batter evenly into prepared muffin tins.

    Muffin tin filled with apple muffin batter and a napkin on the side.

    Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

    baked apple muffins in tin with cinnamon sticks and apple.

    👩🏼‍🍳 Expert Tips

    • If your gluten-free all-purpose flour already contains xanthan gum (mine already contains it), you can omit it from the recipe.
    • Your batter should be thick. The batter for this gluten free muffin recipe is quite thick, but the diced apples add a lot of moisture, so don't try to thin it out.
    • For best results, use room temperature eggs. This allows you to incorporate more air into the eggs when you beat/whisk them.
    • Use firm & crisp apples. Apples like Fuji, Honeycrisp, or Braeburn are all excellent apples for making muffins when you want them to add a touch of sweetness without turning mushy.
    • When measuring gluten-free flour, spoon the flour into the measuring cup and level with a knife. Try to avoid scooping your flour into your measuring cup.
    • How to store: Store in an airtight container in the refrigerator for up to 4 days.
    • How to freeze: Wrap individual muffins in foil and place in a freezer bag. Store in the freezer for up to 3 months.
    Sliced apple muffins on a gray plate with crumbs.

    💬 Frequently Asked Questions

    Why didn't my gluten free muffins rise?

    The most obvious culprit for non-rising muffins is using expired leavening agents. Always be sure to use fresh baking powder and baking soda when baking.

    How do you make gluten free baked goods fluffy?

    Using room temperature eggs - and whisking them well - is very important to creating fluffy gluten free baked goods. This helps to replace the structure that gluten normally provides.

    What apples are best for baking muffins?

    Firm, crisp apples like Fuji, Honeycrisp, or Braeburn are all excellent apples for making muffins when you want them to add a touch of sweetness without turning mushy.

    🍑 Related Recipes

    • Easy apple cake served on a platter.
      Dutch Apple Cake
    • gluten free blackberry muffins arranged on a wooden board.
      Easy Gluten Free Blackberry Muffins
    • Easy pumpkin cream cheese muffins arranged on a cutting board.
      Pumpkin Cream Cheese Swirl Muffins
    • Sliced apple pie with melting ice cream on top.
      Easy Apple Pie with Puff Pastry

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section further down the page. You can also stay in touch with us through social media by following us on Instagram, Pinterest, TikTok, and Facebook.

    Subscribe to my email newsletter to get a FREE e-book of 15 Healthy Weeknight Recipes, and get new recipes delivered to your inbox every week!

    stack of apple muffins with an apple in the background.

    Chunky Gluten Free Apple Muffins Recipe

    Author: MaryAnne
    Soft and moist gluten free apple muffins with chunky pieces of apple and warm cinnamon. And because the baking time is only 20 minutes, you can have these muffins on the table in 30 minutes. It's the perfect fall breakfast!
    5 from 8 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 20 minutes mins
    Total Time 30 minutes mins
    Course Breakfast
    Cuisine American
    Servings 12 muffins
    Calories 155 kcal

    Ingredients
      

    • ⅓ cup unsalted butter, melted
    • ½ cup plain yogurt
    • 2 eggs, room temperature
    • ½ cup granulated sugar
    • 1 teaspoon vanilla extract
    • 1 ½ cups gluten-free all-purpose flour
    • ¼ teaspoon xanthan gum (only needed if your flour doesn't already include it)
    • 1 ½ teaspoons baking powder
    • ½ teaspoon baking soda
    • ½ teaspoon salt
    • 1 Tablespoon ground cinnamon
    • 1 ½ cups peeled, cored, and diced apples (about 2 medium)

    Instructions
     

    • Preheat oven to 350 degrees F. Place baking cup liners into muffin tin, or spray with non-stick cooking spray.
    • Whisk together melted butter and yogurt in a large mixing bowl. Add eggs and whisk thoroughly. Pour in sugar and vanilla extract and whisk for an additional minute.
    • In a separate bowl, combine gluten-free flour, xanthan gum (if using), baking powder, baking soda, salt, and cinnamon.
    • Add dry mixture to yogurt mixture and stir to combine. Fold in diced apples.
    • Using a cookie scoop or large spoon, distribute batter evenly into prepared muffin tins. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.

    Notes

    • If your gluten-free all-purpose flour already contains xanthan gum (mine already contains it), you can omit it from the recipe.
    • Your batter should be thick. The batter for this muffin recipe is quite thick, but the diced apples add a lot of moisture, so don't try to thin it out.
    • For best results, use room temperature eggs. This allows you to incorporate more air into the eggs when you beat/whisk them.
    • When measuring gluten-free flour, spoon the flour into the measuring cup and level with a knife. Try to avoid scooping your flour into your measuring cup.
    • How to store: Store your muffins in an airtight container in the refrigerator for up to 4 days.
    • How to freeze: Wrap muffins in foil and place in a freezer bag. Store in the freezer for up to 3 months.
    • *How to make a flax egg (for folks who eat a plant-based diet): mix 1 Tablespoon of ground flax seed with 3 Tablespoons of water. Let it rest for 10-15 minutes, until mixture becomes gelatinous.

    Nutrition

    Calories: 155kcalCarbohydrates: 23gProtein: 3gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 1gCholesterol: 42mgSodium: 212mgPotassium: 48mgFiber: 2gSugar: 11gVitamin A: 218IUVitamin C: 1mgCalcium: 65mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

    1. Barbara Haner

      August 30, 2021 at 1:07 pm

      5 stars
      These look delicious! And again, your pictures are amazing!

      Reply
      • Gastronotherapy

        August 30, 2021 at 2:29 pm

        Thank you! 🙂

        Reply
    2. Tavo

      September 03, 2021 at 10:40 am

      5 stars
      Loved these muffins! So quick, easy and flavorful!

      Reply
      • Gastronotherapy

        September 03, 2021 at 3:28 pm

        Thanks for leaving a comment, Tavo! So glad you enjoyed them!

        Reply
    3. Angela

      September 03, 2021 at 10:40 am

      5 stars
      Made these today for my GF niece and she loved them! Love that there are so many apple chunks in here. Will definitely make again, YUM!

      Reply
      • Gastronotherapy

        September 03, 2021 at 3:28 pm

        Yay! Thanks, Angela!

        Reply
    4. Nathan

      September 03, 2021 at 10:48 am

      5 stars
      I'm always looking for quick and tasty breakfast recipes, and these apple muffins really fit the bill! I can see myself making these often, especially in the fall months!

      Reply
      • Gastronotherapy

        September 03, 2021 at 3:29 pm

        Thanks, Nathan! Yes - I especially enjoy making these in the fall!

        Reply
    5. Annissa

      September 03, 2021 at 10:56 am

      5 stars
      This muffin recipe is so simple and easy to make, perfect for busy days. Looks so tasty!

      Reply
    6. Kushigalu

      September 03, 2021 at 10:57 am

      5 stars
      Love this gluten free version of apple muffins. I would love to make this for my family soon. Thanks for sharing

      Reply
    5 from 8 votes (2 ratings without comment)

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    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where I bring vibrant, delicious, and thoughtfully crafted mainly vegetarian and vegan (flexitarian) recipes to life. While my focus leans toward wholesome, nourishing dishes, my love for dessert ensures that indulgence always has a place at the table!

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