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    Gastronotherapy » Recipes

    Vegetarian & Vegan Soup Recipes

    A collection of my favorite vegan and vegetarian soup recipes that are perfect for even the non-vegan. Find a new favorite easy and healthy soup recipe for family night or to feed a crowd.

    Need a suggestion? Try this thick and hearty Vegetarian Chili that's perfect for game day, this creamy & dairy-free Vegetarian Potato Soup, or this summery Cucumber Avocado Gazpacho.

    • Easy kale and white bean soup in a bowl.
      Tuscan Kale and White Bean Soup (One Pot)
      Cook Time45 Minutes
    • Sweetgreen copycat harvest bowl arranged on a table.
      25 Vegetarian Fall Recipes
    • Easy vegetable lentil soup garnished with Parmesan cheese.
      Hearty Vegetable Lentil Soup
      Cook Time55 Minutes
    • Impossible meatballs resting in a bowl of pasta sauce.
      What To Do with Leftover Spaghetti Sauce (10 Delicious Recipes)
    • bowl of chickpea soup with a spoon and piece of bread.
      Italian Garbanzo Bean Soup
      Cook Time30 Minutes
    • bowl of potato soup garnished with scallions, parsley, and pickled onions.
      Creamy Vegan Potato Soup
      Cook Time30 Minutes
    • bowl of white veggie chili garnished with fresh cilantro, avocado, and sliced jalapenos.
      Vegetarian White Bean Chili
      Cook Time25 Minutes
    • bowl of roasted cauliflower soup with two spoons.
      Creamy Cauliflower Soup (Roasted, No Heavy Cream)
      Cook Time45 Minutes
    • Two bowls of easy vegetarian chili surrounded by cilantro, avocado, and limes.
      Thick and Hearty Vegetarian Chili
      Cook Time50 Minutes
    • Creamy squash carrot ginger soup distributed in 3 bowls.
      Roasted Butternut Squash Carrot Soup
      Cook Time40 Minutes
    • creamy avocado gazpacho in a white bowl.
      Cucumber Gazpacho
      Cook Time10 Minutes
    • bowl of black eyed pea soup with a spoon and plate of bread.
      Vegan Black-Eyed Pea Soup
      Cook Time1 Hours 10 Minutes
    • bowl of vegetarian black bean soup garnished with cilantro and avocado.
      Vegetarian Black Bean Chili (Smoky, One-Pot, 30 Min)
      Cook Time30 Minutes
    • Ethiopian black eyed peas served in a large bowl and garnished with fresh cilantro.
      Ethiopian Black-Eyed Peas with Coconut Milk
      Cook Time55 Minutes

    Hi! I’m MaryAnne, the writer, recipe developer, and photographer behind Gastronotherapy, where you'll find mostly meatless, veggie-forward recipes with big flavor, simple ingredients, and plenty of room for dessert.

    More about me →

    Subscribe to my email newsletter to get a FREE e-book of 20 vegetarian recipes, and get new recipes delivered to your inbox every week!

    Easy Summer Recipes

    • Bowl of vegetarian baked beans resting on a cutting board with a spoon.
      Vegetarian Baked Beans (No Bacon/No Refined Sugar)
    • Watermelon and cucumber salad with feta and mint in a bowl.
      Spicy Watermelon Cucumber Salad
    • Crispy corn fritters with jalapeño on a plate.
      Jalapeño Cheddar Corn Fritters – Crispy & Easy
    • Hearty lentil sloppy joes arranged on a platter.
      Vegetarian Sloppy Joes (Lentil + Mushroom)
    • black bean corn avocado salsa in a bowl garnished with cilantro.
      Black Bean Corn Salsa with Avocado
    • Crispy bbq tofu sandwich arranged on a cutting board.
      Crispy BBQ Tofu Sandwich

    Popular Recipes

    • Sliced tomato tart on a wooden cutting board with a knife.
      Tomato Tart with Puff Pastry
    • Stack of fluffy blueberry muffins on a pan.
      The Ultimate Sour Cream Blueberry Muffins
    • Creamy one pot vegetarian pasta in a large bowl with spoon.
      One Pot Creamy Pasta with Tomato Mascarpone Sauce
    • Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
      Crispy Zucchini and Corn Fritters – Skillet, Air Fryer, or Oven
    • cheesy spinach and mushroom quiche in a tart pan with one piece being lifted out
      Cheesy Spinach and Mushroom Quiche
    • Creamy peanut butter pie with one slice cut and garnished with peanuts.
      Vegan Peanut Butter Pie (No Bake)
    Banner featuring a list of publications that MaryAnne has been featured in.

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