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Zucchini and corn fritters arranged on parchment paper with a cup of sauce.
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5 from 6 votes

Zucchini and Corn Fritters Recipe

These crispy zucchini and corn fritters are golden on the outside, tender inside, and packed with sweet corn, shredded zucchini, and basil. Make them in a skillet, air fryer, or oven in under 30 minutes.
Prep Time5 minutes
Cook Time12 minutes
"Sweating" Time10 minutes
Total Time27 minutes
Course: Appetizer, Breakfast, Main Course, Side Dish
Cuisine: American
Diet: Vegetarian
Servings: 7 fritters
Calories: 65kcal
Author: MaryAnne

Equipment

  • box grater
  • colander

Ingredients

  • 1 cup zucchini, coarsely grated (1 medium zucchini)
  • ½ cup whole wheat flour
  • 1 teaspoon baking powder
  • ½ teaspoon dried basil
  • ¼ teaspoon garlic powder
  • 1 teaspoon salt, divided
  • ¼ teaspoon black pepper
  • 1 large egg
  • ¼ cup milk
  • 1 cup fresh corn (or frozen corn that's been thawed and drained)
  • ½ cup Parmesan cheese, grated
  • 2 Tablespoons fresh basil, chopped (optional garnish)
  • vegetable oil or olive oil for cooking

Instructions

  • Place a paper towel on a large plate and set aside.
  • Place a small colander over a medium bowl. Toss the grated zucchini with ½ teaspoon of salt and place in the colander to "sweat" for 10 minutes. Wrap the zucchini in a kitchen towel or paper towel and squeeze dry.
  • In a medium bowl, whisk together the whole-wheat flour, baking powder, dried basil, garlic powder, salt, and pepper.
  • Add egg, milk, drained zucchini, corn, and Parmesan cheese, and whisk just until combined.

Skillet Method

  • In a large skillet, add 2-3 tablespoons of oil and warm over medium heat. Once the oil is hot, use a ¼ measuring cup to portion the fritter batter into the hot skillet.
  • Cook for 2-3 minutes or until the underside of fritters starts to turn golden brown. Using a spatula, flip fritters and gently press down to flatten them. Cook for another 2-3 minutes, until cooked through.
  • Transfer cooked fritters to wire rack or paper towel-lined plate to drain excess oil. Repeat with remaining batter. Garnish fritters with fresh basil (if using).

Air Fryer Method

  • Follow recipe instructions to make the fritter batter. Next, place heaping tablespoonfuls of batter into your air fryer, and use the back of the spoon to flatten a bit.
  • Depending on the size of your air fryer, you should be able to make 2-4 fritters at a time. Cook in air fryer at 375°F for 10 minutes, until cooked through and golden and crispy on the outside. 

Oven-Baked Method

  • To bake vegetarian fritters, follow recipe instructions to make the batter, then scoop fritter batter onto a parchment-lined baking sheet, brush with oil, and bake in a preheated 400 degree F. oven for 25 minutes. Let cool for 5 minutes and serve warm.

Video

Notes

  • Store leftover fritters in an airtight container in the refrigerator for up to 4 days. Reheat them in a skillet, air fryer, or 375ºF oven until warmed through and crisp again. Avoid microwaving if possible, since it softens the fritters.
  • Squeeze the zucchini really well. Use a clean kitchen towel, cheesecloth, or your hands to remove as much water as possible.

Nutrition

Calories: 65kcal | Carbohydrates: 8g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 21mg | Sodium: 251mg | Potassium: 117mg | Fiber: 1g | Sugar: 2g | Vitamin A: 147IU | Vitamin C: 3mg | Calcium: 99mg | Iron: 1mg
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