Blueberry Banana Smoothie Recipe
This blueberry banana smoothie is creamy, naturally sweet, and made without a blender full of ice. Frozen banana, Greek yogurt, almond butter, flaxseed, and vanilla turn simple berries into a satisfying breakfast or afternoon snack.
Servings: 2 servings
Calories: 176kcal
Equipment
- 1 blender
Ingredients
- 1-¼ cups almond milk, unsweetened
- ¼ cup plain Greek yogurt, unsweetened
- 1 Tablespoon almond butter
- 1 teaspoon vanilla extract
- 1 teaspoon ground flaxseed
- 1 frozen banana, peeled and cut into 4 pieces
- 1 cup blueberries
- ½ teaspoon ground cinnamon
Instructions
- Add the almond milk, Greek yogurt, almond butter, vanilla, ground flaxseed, blueberries, and frozen banana to a high-speed blender.
- Blend until smooth and creamy, stopping to scrape down the sides or adding a splash more milk as needed.
- Pour into two glasses and serve immediately.
Video
Notes
- This smoothie is best immediately after blending. Refrigerate leftovers in a sealed jar for up to 24 hours, then shake well or briefly re-blend before drinking.
Nutrition
Calories: 176kcal | Carbohydrates: 28g | Protein: 6g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Cholesterol: 1mg | Sodium: 52mg | Potassium: 377mg | Fiber: 5g | Sugar: 16g | Vitamin A: 80IU | Vitamin C: 12mg | Calcium: 108mg | Iron: 1mg
