How To Make Creamy Flaxseed Pudding

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Flaxseed pudding makes a healthy and satisfying breakfast, snack, or dessert. Nuttier and milder in flavor compared to chia pudding, it's a cheaper alternative that's also vegan, dairy-free, gluten-free, low-carb, and paleo-friendly. Just 4 simple ingredients and ready in 30 minutes!

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– flaxseeds, ground (flaxseed meal) – almond milk (or any plant-based milk) – maple syrup – vanilla extract – pinch of salt

Ingredients Needed

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Combine all of the ingredients in a medium-sized bowl. Cover and refrigerate for at least 30 minutes to 1 hour.

Recipe Instructions

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Scoop into glasses for serving and add your favorite toppings.

Recipe Instructions

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Flaxseed is the seed of the flax plant which gets harvested and added to a variety of foods for extra fiber, like salads, energy bars, overnight oats, and smoothies. It can also be ground into flaxseed meal, which is used by vegan/plant-based folks to replace eggs in recipes.

What Is Flaxseed?

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Flaxseed has a mild & nutty flavor and a texture that turns from crunchy when dry to gelatinous when wet (which helps to act as a thickening agent for things like oatmeal and pudding). If you've tasted chia seeds, flaxseed has a similar flavor and texture, but is more affordable.

What Is Flaxseed?

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Expert Tips

* Storage: Cover and store in the refrigerator for up to 4 days. * Make your own flaxseed meal. Place flaxseeds in a coffee grinder, spice grinder, or food processor, and pulverize for around 30 seconds, until a fine meal-like texture is achieved.

MEET MARYANNE 👋

I create easy recipes that are mainly vegetarian and vegan. And I have a huge sweet tooth, so dessert is never  far behind!  Sign up to get recipes delivered to your inbox! 

SERVE AND ENJOY!

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