How to Make 3 Ingredient Fluffy Pancakes

3 ingredient banana oat pancakes are light and fluffy, flour-less pancakes that are naturally sweetened with banana. Protein-rich, dairy-free, and ready in just 15 minutes, these kid-friendly pancakes  are freezer-friendly so you can enjoy anytime.

– spotted (ripe) bananas – eggs – rolled oats – pinch of salt

Ingredients Needed

Add all of the ingredients into a blender or food processor and mix on high for 1 minute, until well-combined. Let the batter sit for 5 minutes to thicken.

Recipe Instructions

Meanwhile, heat a large non-stick skillet pan over medium heat. Lightly butter or oil the pan. Using a ⅓ cup measuring cup, pour batter onto the hot pan. Cook for about 2 minutes. Use a spatula to gently lift the edges and check for a golden brown color before flipping.

Recipe Instructions

Gently flip and cook the other side for about 1 minute.

Recipe Instructions

Serve immediately with your favorite toppings.

Recipe Instructions

* Make ahead: Blend pancake batter, then cover and chill in the refrigerator for up to 2 days.

Expert Tips


I create easy recipes that are mainly vegetarian and vegan. And I have a huge sweet tooth, so dessert is never far behind!  Sign up to get recipes delivered to your inbox!